{"id":94312,"date":"2026-08-26T15:03:13","date_gmt":"2026-08-26T20:03:13","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=94312"},"modified":"2026-08-26T15:03:13","modified_gmt":"2026-08-26T20:03:13","slug":"20260826-%e5%96%9c%e9%a9%ac%e6%8b%89%e9%9b%85%e7%aa%81%e5%8f%91%e5%b1%b1%e6%b4%aa%ef%bc%81%e8%87%b3%e5%b0%91160%e4%ba%ba%e6%ad%bb%e4%ba%a1%e3%80%81%e6%95%b0%e7%99%be%e4%ba%ba%e5%a4%b1%e8%81%94","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=94312","title":{"rendered":"20260826\/\u559c\u9a6c\u62c9\u96c5\u7a81\u53d1\u5c71\u6d2a\uff01\u81f3\u5c11160\u4eba\u6b7b\u4ea1\u3001\u6570\u767e\u4eba\u5931\u8054\uff0c24\u540d\u52a0\u62ff\u5927\u4eba\u4e0b\u843d\u4e0d\u660e"},"content":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u5c3c\u6cca\u5c14\u548c\u4e2d\u56fd\u897f\u85cf\u4ea4\u754c\u5730\u533a8\u670826\u65e5\u7a81\u53d1\u5927\u89c4\u6a21\u5c71\u6d2a\u548c\u6ce5\u77f3\u6d41\uff0c\u9020\u6210\u4e25\u91cd\u4eba\u5458\u4f24\u4ea1\u3002<\/p>\n<p>\u622a\u81f3\u76ee\u524d\uff0c\u81f3\u5c11160\u4eba\u6b7b\u4ea1\uff0c\u6570\u767e\u4eba\u5931\u8054\u3002\u5931\u8054\u8005\u5305\u62ec\u6e38\u5ba2\u3001\u671d\u5723\u8005\u3001\u5f53\u5730\u5c45\u6c11\u4ee5\u53ca\u5de5\u4f5c\u4eba\u5458\u3002<\/p>\n<p>\u5176\u4e2d\u6700\u8ba9\u52a0\u62ff\u5927\u4eba\u63ea\u5fc3\u7684\u662f\uff1a\u5c3c\u6cca\u5c14\u65b9\u9762\u516c\u5e03\u7684\u5931\u8054\u540d\u5355\u4e2d\uff0c\u5305\u62ec24\u540d\u52a0\u62ff\u5927\u516c\u6c11\u3002<\/p>\n<p>\u4e13\u5bb6\u8ba4\u4e3a\uff0c\u8fd9\u573a\u707e\u96be\u5f88\u53ef\u80fd\u4e0e\u559c\u9a6c\u62c9\u96c5\u5730\u533a\u53d1\u751f\u7684\u51b0\u5ddd\u51b0\u96ea\u548c\u5ca9\u77f3\u96ea\u5d29\u6709\u5173\u3002\u5728\u5168\u7403\u6c14\u5019\u53d8\u6696\u80cc\u666f\u4e0b\uff0c\u51b0\u5ddd\u52a0\u901f\u878d\u5316\uff0c\u4e5f\u8ba9\u5f53\u5730\u7a81\u53d1\u6d2a\u6c34\u3001\u5c71\u4f53\u6ed1\u5761\u7b49\u707e\u5bb3\u98ce\u9669\u8fdb\u4e00\u6b65\u589e\u52a0\u3002<\/p>\n<p><a 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Sharma\u8868\u793a\uff0c\u5931\u8054\u5916\u56fd\u4eba\u5305\u62ec133\u540d\u5370\u5ea6\u516c\u6c11\u300147\u540d\u7f8e\u56fd\u516c\u6c11\u300134\u540d\u6fb3\u5927\u5229\u4e9a\u516c\u6c11\u300133\u540d\u82f1\u56fd\u516c\u6c11\u4ee5\u53ca24\u540d\u52a0\u62ff\u5927\u516c\u6c11\u3002<\/p>\n<p>\u76ee\u524d\uff0c\u52a0\u62ff\u5927\u65b9\u9762\u5c1a\u672a\u516c\u5e03\u8fd924\u540d\u52a0\u62ff\u5927\u4eba\u7684\u5177\u4f53\u8eab\u4efd\u548c\u60c5\u51b5\u3002<\/p>\n<p>\u5176\u4ed6\u56fd\u5bb6\u4e5f\u6709\u516c\u6c11\u53d7\u5230\u5f71\u54cd\u3002\u97e9\u56fd\u65b9\u9762\u8868\u793a\uff0c9\u540d\u6b63\u5728\u5c3c\u6cca\u5c14\u53c2\u4e0e\u6c34\u7535\u9879\u76ee\u5efa\u8bbe\u7684\u97e9\u56fd\u516c\u6c11\u5931\u8054\uff1b\u9a6c\u6765\u897f\u4e9a\u5916\u4ea4\u90e8\u79f0\uff0c\u670911\u540d\u9a6c\u6765\u897f\u4e9a\u4eba\u5931\u53bb\u8054\u7cfb\uff1b\u4fc4\u7f57\u65af\u9a7b\u5c3c\u6cca\u5c14\u4f7f\u9986\u4e5f\u8868\u793a\uff0c\u67094\u540d\u4fc4\u7f57\u65af\u516c\u6c11\u636e\u62a5\u8eab\u5904\u53d7\u707e\u5730\u533a\u5e76\u5931\u8054\u3002<\/p>\n<p>\u7f8e\u56fd\u56fd\u52a1\u9662\u5219\u8868\u793a\uff0c\u5df2\u7ecf\u6ce8\u610f\u5230\u6709\u7f8e\u56fd\u516c\u6c11\u53ef\u80fd\u53d7\u5230\u6b64\u6b21\u707e\u5bb3\u5f71\u54cd\u3002<\/p>\n<p>**\u5927\u91cf\u6e38\u5ba2\u539f\u672c\u6b63\u5728\u524d\u5f80\u671d\u5723<\/p>\n<p>\u4e3a\u4ec0\u4e48\u4f1a\u6709\u8fd9\u4e48\u591a\u5916\u56fd\u4eba\u5728\u8fd9\u7247\u5c71\u533a\uff1f<\/p>\n<p>\u8fd9\u4e0e\u5f53\u5730\u91cd\u8981\u7684\u65c5\u6e38\u548c\u671d\u5723\u8def\u7ebf\u6709\u5173\u3002\u53d7\u707e\u5730\u533a\u9760\u8fd1\u897f\u85cf\u65b9\u5411\uff0c\u90e8\u5206\u5931\u8054\u4eba\u5458\u539f\u672c\u8ba1\u5212\u524d\u5f80\u897f\u85cf\u7684\u5188\u4ec1\u6ce2\u9f50\uff08Mount Kailash\uff09\u671d\u5723\u3002<\/p>\n<p>\u5188\u4ec1\u6ce2\u9f50\u662f\u5370\u5ea6\u6559\u7b49\u5b97\u6559\u4f20\u7edf\u4e2d\u7684\u91cd\u8981\u5723\u5730\uff0c\u6bcf\u5e74\u5438\u5f15\u5927\u91cf\u56fd\u9645\u6e38\u5ba2\u548c\u671d\u5723\u8005\u3002<\/p>\n<p>\u5c3c\u6cca\u5c14\u65c5\u6e38\u90e8\u95e8\u8868\u793a\uff0c\u5931\u8054\u7684133\u540d\u5370\u5ea6\u516c\u6c11\u5c31\u662f\u524d\u5f80\u5188\u4ec1\u6ce2\u9f50\u671d\u5723\u7684\u4eba\u3002<\/p>\n<p>\u4e0e\u6b64\u540c\u65f6\uff0c\u81f3\u5c1162\u540d\u5c3c\u6cca\u5c14\u516c\u6c11\u5728Rasuwa\u5730\u533aGosaikunda Lake\u9644\u8fd1\u5f92\u6b65\u65f6\u5931\u8054\u3002\u5f53\u5730\u6b63\u503c\u4f20\u7edf\u8282\u65e5\u524d\u540e\uff0c\u5c71\u533a\u6e38\u5ba2\u548c\u671d\u5723\u8005\u6570\u91cf\u8f83\u591a\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/star260826_2.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/star260826_2.png\" alt=\"\" width=\"685\" height=\"546\" class=\"aligncenter size-large wp-image-94314\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/star260826_2.png 685w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/star260826_2-300x239.png 300w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/a><\/p>\n<p>**\u6d2a\u6c34\u95ea\u73b0\u4ee4\u5f88\u591a\u4eba\u6839\u672c\u6765\u4e0d\u53ca\u9003<\/p>\n<p>\u6b64\u6b21\u707e\u5bb3\u6700\u4e25\u91cd\u7684\u5730\u533a\u4e4b\u4e00\u662f\u5c3c\u6cca\u5c14Nuwakot\u3002<\/p>\n<p>\u73b0\u573a\u753b\u9762\u663e\u793a\uff0c\u6d2a\u6c34\u88f9\u631f\u5927\u91cf\u6ce5\u6c99\u3001\u5ca9\u77f3\u548c\u6742\u7269\u51b2\u5165\u6751\u5e84\uff0c\u90e8\u5206\u5efa\u7b51\u51e0\u4e4e\u88ab\u6ce5\u6d46\u63a9\u57cb\u3002\u9053\u8def\u88ab\u51b2\u6bc1\uff0c\u8f66\u8f86\u88ab\u6ce5\u571f\u8986\u76d6\uff0c\u6811\u679d\u548c\u7535\u7ebf\u4e0a\u6302\u6ee1\u4e86\u6d2a\u6c34\u5e26\u6765\u7684\u6b8b\u9ab8\u3002<\/p>\n<p>\u5f53\u5730\u5c45\u6c11Shoyam 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more<\/a><\/p>\n","protected":false},"author":1,"featured_media":94313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94312"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94312"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94312\/revisions"}],"predecessor-version":[{"id":94316,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94312\/revisions\/94316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/94313"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}