{"id":94062,"date":"2026-08-11T15:08:19","date_gmt":"2026-08-11T20:08:19","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=94062"},"modified":"2026-08-11T15:08:19","modified_gmt":"2026-08-11T20:08:19","slug":"20260811-%e4%b8%93%e5%ae%b6%e4%b8%80%e8%87%b4%e6%8e%a8%e8%8d%90%ef%bc%9a%e6%af%8f%e5%a4%a9%e6%97%a9%e6%99%a8%e8%bf%99%e4%b8%aa%e7%ae%80%e5%8d%95%e4%b9%a0%e6%83%af%ef%bc%8c%e6%af%94%e5%92%96%e5%95%a1","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=94062","title":{"rendered":"20260811\/\u4e13\u5bb6\u4e00\u81f4\u63a8\u8350\uff1a\u6bcf\u5929\u65e9\u6668\u8fd9\u4e2a\u7b80\u5355\u4e60\u60ef\uff0c\u6bd4\u5496\u5561\u66f4\u80fd\u63d0\u795e\uff0c\u8fd8\u80fd\u6539\u5584\u7761\u7720\uff01"},"content":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u6bcf\u5929\u65e9\u6668\u8d77\u5e8a\u540e\uff0c\u4f60\u7684\u7b2c\u4e00\u4ef6\u4e8b\u662f\u4ec0\u4e48\uff1f<\/p>\n<p>\u5f88\u591a\u4eba\u4f1a\u5148\u6ce1\u4e00\u676f\u5496\u5561\u3001\u5237\u624b\u673a\uff0c\u6216\u5306\u5306\u8d76\u53bb\u4e0a\u73ed\u3002\u4f46\u8d8a\u6765\u8d8a\u591a\u7761\u7720\u533b\u5b66\u4e13\u5bb6\u8868\u793a\uff0c\u5982\u679c\u53ea\u80fd\u9009\u62e9\u4e00\u4ef6\u6700\u503c\u5f97\u575a\u6301\u7684\u6668\u95f4\u4e60\u60ef\uff0c\u90a3\u5c31\u662f\u2014\u2014\u5c3d\u65e9\u63a5\u89e6\u81ea\u7136\u6668\u5149\u3002<\/p>\n<p>\u6765\u81ea\u7f8e\u56fd\u897f\u5948\u5c71\u4f0a\u574e\u533b\u5b66\u9662\uff08Icahn School of Medicine at Mount Sinai\uff09\u5149\u4e0e\u5065\u5eb7\u7814\u7a76\u4e2d\u5fc3\u4e3b\u4efb Mariana Figueiro \u751a\u81f3\u76f4\u8a00\uff1a&#8221;\u6668\u5149\u7684\u91cd\u8981\u6027\uff0c\u53ef\u4ee5\u8bf4\u6bd4\u5496\u5561\u8fd8\u9ad8\u3002&#8221;<\/p>\n<p>\u5927\u91cf\u7814\u7a76\u53d1\u73b0\uff0c\u65e9\u6668\u9002\u5f53\u6652\u592a\u9633\uff0c\u4e0d\u4ec5\u80fd\u5e2e\u52a9\u4eba\u66f4\u5feb\u6e05\u9192\uff0c\u63d0\u9ad8\u767d\u5929\u7cbe\u795e\u72b6\u6001\uff0c\u8fd8\u80fd\u8c03\u8282\u751f\u7269\u949f\uff0c\u8ba9\u665a\u4e0a\u66f4\u5bb9\u6613\u5165\u7761\u3001\u7761\u5f97\u66f4\u6df1\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/health260806.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/health260806.png\" alt=\"\" width=\"745\" height=\"487\" class=\"aligncenter size-full wp-image-94063\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/health260806.png 745w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/08\/health260806-300x196.png 300w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/a><br \/>\n**\u4e3a\u4ec0\u4e48\u6668\u5149\u8fd9\u4e48\u795e\u5947\uff1f<\/p>\n<p>\u4eba\u4f53\u62e5\u6709\u4e00\u4e2a\u5929\u7136\u7684&#8221;\u751f\u7269\u949f&#8221;\uff0c\u4f4d\u4e8e\u5927\u8111\u4e2d\u7684\u89c6\u4ea4\u53c9\u4e0a\u6838\uff08Suprachiasmatic 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\u5f88\u591a\u4eba\u4f1a\u5148\u6ce1\u4e00\u676f\u5496\u5561\u3001\u5237\u624b\u673a\uff0c\u6216\u5306\u5306\u8d76\u53bb\u4e0a\u73ed\u3002\u4f46\u8d8a\u6765\u8d8a\u591a\u7761\u7720\u533b\u5b66\u4e13\u5bb6\u8868\u793a\uff0c\u5982\u679c\u53ea\u80fd\u9009\u62e9\u4e00\u4ef6\u6700\u503c\u5f97\u575a\u6301\u7684\u6668\u95f4\u4e60\u60ef\uff0c\u90a3\u5c31\u662f\u2014\u2014\u5c3d\u65e9\u63a5\u89e6\u81ea\u7136\u6668\u5149\u3002 \u6765\u81ea\u7f8e\u56fd\u897f\u5948\u5c71\u4f0a\u574e\u533b\u5b66\u9662\uff08Icahn School of Medicine at Mount Si&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/blog.jackjia.com\/?p=94062\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":94063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94062"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94062"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94062\/revisions"}],"predecessor-version":[{"id":94064,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/94062\/revisions\/94064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/94063"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}