{"id":93299,"date":"2026-07-07T12:32:56","date_gmt":"2026-07-07T17:32:56","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=93299"},"modified":"2026-07-07T12:32:56","modified_gmt":"2026-07-07T17:32:56","slug":"20260707-%e5%a4%9a%e4%bc%a6%e5%a4%9a%e4%bd%93%e6%84%9f%e6%b8%a9%e5%ba%a648%e2%84%83%e5%90%8e%ef%bc%8c%e5%b0%8f%e5%bf%83%e7%83%ad%e6%b5%aa%e5%90%8e%e9%81%97%e7%97%87%ef%bc%81%e5%8c%bb","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=93299","title":{"rendered":"20260707\/\u591a\u4f26\u591a\u4f53\u611f\u6e29\u5ea648\u2103\u540e\uff0c\u5c0f\u5fc3\u201c\u70ed\u6d6a\u540e\u9057\u75c7\u201d\uff01\u533b\u751f\u63d0\u9192\uff1a\u8eab\u4f53\u53ef\u80fd\u8fd8\u6ca1\u6062\u590d"},"content":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u4e0a\u5468\u52a0\u62ff\u5927\u591a\u5730\u7ecf\u5386\u4eca\u5e74\u9996\u8f6e\u5f3a\u70c8\u70ed\u6d6a\u540e\uff0c\u4e0d\u5c11\u5c45\u6c11\u53d1\u73b0\u81ea\u5df1\u51fa\u73b0\u4e86\u4e00\u79cd\u5947\u602a\u7684\u4e0d\u9002\uff1a\u660e\u660e\u5929\u6c14\u5df2\u7ecf\u964d\u6e29\uff0c\u5374\u4ecd\u7136\u611f\u5230\uff1a\u7cbe\u75b2\u529b\u7aed\uff0c\u5934\u75db\uff0c\u5934\u6655\uff0c\u6ce8\u610f\u529b\u4e0b\u964d\uff0c\u7761\u7720\u8d28\u91cf\u53d8\u5dee\uff0c\u6574\u4e2a\u4eba\u72b6\u6001\u50cf\u201c\u88ab\u638f\u7a7a\u201d\u3002<\/p>\n<p>\u8fd9\u79cd\u73b0\u8c61\u6700\u8fd1\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u8d8a\u6765\u8d8a\u6d41\u884c\uff0c\u88ab\u79f0\u4e3a\uff1a\u201cHeat Hangover\u201d\uff08\u70ed\u6d6a\u540e\u9057\u75c7\uff09<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_1.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_1.png\" alt=\"\" width=\"514\" height=\"426\" class=\"aligncenter size-full wp-image-93300\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_1.png 514w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_1-300x249.png 300w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/a><\/p>\n<p>\u867d\u7136\u8fd9\u5e76\u4e0d\u662f\u6b63\u5f0f\u533b\u5b66\u8bca\u65ad\u540d\u79f0\uff0c\u4f46\u4e13\u5bb6\u8868\u793a\uff0c\u8fd9\u79cd\u611f\u89c9\u80cc\u540e\u7684\u8eab\u4f53\u53cd\u5e94\u786e\u5b9e\u5b58\u5728\u3002<\/p>\n<p>**\u52a0\u62ff\u5927\u591a\u5730\u906d\u9047\u9ad8\u6e29\uff0c\u591a\u4f26\u591a\u4f53\u611f\u6e29\u5ea6\u8fbe\u523048\u2103<\/p>\n<p>\u4e0a\u5468\uff0c\u5305\u62ec\u5b89\u5927\u7565\u7701\uff0c\u9b41\u5317\u514b\u7701\uff0c\u963f\u5c14\u4f2f\u5854\u7701\uff0c\u8428\u65af\u5580\u5f7b\u6e29\u7701\uff0c\u897f\u5317\u5730\u533a\u5728\u5185\u7684\u52a0\u62ff\u5927\u591a\u4e2a\u5730\u533a\u53d1\u5e03\u9ad8\u6e29\u8b66\u62a5\u3002\u90e8\u5206\u5730\u533a\u6c14\u6e29\u8fbe\u523035\u2103\u5de6\u53f3\u3002<\/p>\n<p>\u6839\u636e\u591a\u4f26\u591a\u516c\u5171\u5065\u5eb7\u6570\u636e\uff0c\u591a\u4f26\u591a\u5f53\u65f6\u7684\u6e7f\u5ea6\u6307\u6570\uff08Humidex\uff09\u4e00\u5ea6\u8fbe\u523048\u2103\u3002\u610f\u5473\u7740\u4eba\u4f53\u5b9e\u9645\u611f\u53d7\u5230\u7684\u70ed\u538b\u529b\u8fdc\u9ad8\u4e8e\u5b9e\u9645\u6c14\u6e29\u3002<\/p>\n<p>\u6e25\u592a\u534e\u5927\u5b66\u4eba\u4f53\u73af\u5883\u751f\u7406\u5b66\u6559\u6388 Glen Kenny \u8868\u793a\uff1a\u201c\u5f53\u4eba\u4f53\u7b2c\u4e00\u6b21\u9762\u5bf9\u4e00\u5b63\u4e2d\u7684\u7b2c\u4e00\u8f6e\u70ed\u6d6a\u65f6\uff0c\u8eab\u4f53\u5f80\u5f80\u8fd8\u6ca1\u6709\u5b8c\u5168\u9002\u5e94\uff0c\u56e0\u6b64\u4f1a\u66f4\u96be\u5e94\u5bf9\u9ad8\u6e29\u3002\u201d<\/p>\n<p>**\u70ed\u6d6a\u5bfc\u81f439\u4eba\u6025\u8bca\uff0c\u9ad8\u6e29\u5f71\u54cd\u4ecd\u5728\u6301\u7eed<\/p>\n<p>\u591a\u4f26\u591a\u516c\u5171\u536b\u751f\u90e8\u95e8\u6570\u636e\u663e\u793a\uff0c\u57286\u670830\u65e5\u81f37\u67084\u65e5\u671f\u95f4\uff0c\u5f53\u52a0\u62ff\u5927\u73af\u5883\u90e8\u53d1\u5e03\u6a59\u8272\u9ad8\u6e29\u8b66\u62a5\u65f6\uff1a\u5171\u670939\u4eba\u56e0\u9ad8\u6e29\u76f8\u5173\u95ee\u9898\u524d\u5f80\u6025\u8bca\uff0c\u5176\u4e2d7\u67082\u65e5\u5f53\u5929\u4eba\u6570\u6700\u9ad8\uff0c\u4e3a15\u4eba\u3002<\/p>\n<p>\u76ee\u524d\uff0c\u5b89\u5927\u7565\u7701\u3001\u9b41\u5317\u514b\u7701\u3001\u897f\u5317\u5730\u533a\u4ee5\u53ca\u7ebd\u82ac\u5170\u4e0e\u62c9\u5e03\u62c9\u591a\u7701\u90e8\u5206\u5730\u533a\u4ecd\u5904\u4e8e\u9ec4\u8272\u9ad8\u6e29\u63d0\u793a\u72b6\u6001\u3002<\/p>\n<p>\u52a0\u62ff\u5927\u73af\u5883\u4e0e\u6c14\u5019\u53d8\u5316\u90e8\uff08ECCC\uff09\u8868\u793a\uff1a\u9ec4\u8272\u8b66\u62a5\uff0c\u5f71\u54cd\u901a\u5e38\u4e3a\u4e2d\u7b49\uff0c\u5c40\u90e8\u53d1\u751f\uff0c\u6301\u7eed\u65f6\u95f4\u8f83\u77ed\u3002\u6a59\u8272\u8b66\u62a5\uff0c\u8868\u793a\u5929\u6c14\u4e8b\u4ef6\u53ef\u80fd\u9020\u6210\u91cd\u5927\u6216\u5e7f\u6cdb\u5f71\u54cd\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_2.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_2.png\" alt=\"\" width=\"674\" height=\"473\" class=\"aligncenter size-large wp-image-93301\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_2.png 674w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_2-300x211.png 300w\" sizes=\"(max-width: 674px) 100vw, 674px\" \/><\/a><\/p>\n<p>**\u4ec0\u4e48\u662f\u201c\u70ed\u6d6a\u540e\u9057\u75c7\u201d\uff1f<\/p>\n<p>\u867d\u7136\u201c\u70ed\u6d6a\u540e\u9057\u75c7\u201d\u4e0d\u662f\u533b\u5b66\u6b63\u5f0f\u672f\u8bed\uff0c\u4f46\u591a\u4f26\u591a\u5723\u8fc8\u514b\u5c14\u533b\u9662\uff08St. Michael\u2019s Hospital\uff09\u7684\u6025\u8bca\u533b\u5b66\u8d1f\u8d23\u4eba Dr. Steven Lin \u8868\u793a\uff0c\u8fd9\u79cd\u75c7\u72b6\u662f\u771f\u5b9e\u5b58\u5728\u7684\u3002<\/p>\n<p>\u4ed6\u8bf4\uff1a\u201c\u5f88\u591a\u4eba\u5728\u7ecf\u5386\u4e25\u91cd\u70ed\u6d6a\u540e\uff0c\u4f1a\u611f\u53d7\u5230\u6301\u7eed\u6027\u7684\u5f71\u54cd\u3002\u201d<\/p>\n<p>\u8fd9\u4e9b\u75c7\u72b6\u53ef\u80fd\u5305\u62ec\uff1a\u75b2\u52b3\uff0c\u5934\u75db\uff0c\u5934\u6655\uff0c\u5168\u8eab\u4e0d\u9002\u3002<\/p>\n<p>\u901a\u5e38\u53ef\u80fd\u6301\u7eed\u4e00\u5929\u5230\u4e24\u5929\uff0c\u76f4\u5230\u8eab\u4f53\u4ece\u70ed\u538b\u529b\u548c\u8131\u6c34\u72b6\u6001\u4e2d\u6062\u590d\u3002<\/p>\n<p>**\u4e3a\u4ec0\u4e48\u9ad8\u6e29\u540e\u4ecd\u7136\u96be\u53d7\uff1f<\/p>\n<p>\u4e13\u5bb6\u89e3\u91ca\uff0c\u9ad8\u6e29\u73af\u5883\u4e0b\uff0c\u4eba\u4f53\u957f\u65f6\u95f4\u51fa\u6c57\uff0c\u4f1a\u5bfc\u81f4\uff1a<\/p>\n<p>1. \u6c34\u5206\u6d41\u5931<\/p>\n<p>\u6301\u7eed\u51fa\u6c57\u5bfc\u81f4\u8eab\u4f53\u8131\u6c34\u3002\u5373\u4f7f\u4e4b\u540e\u5927\u91cf\u559d\u6c34\uff0c\u8eab\u4f53\u6062\u590d\u6b63\u5e38\u6c34\u5206\u5e73\u8861\u4ecd\u9700\u8981\u65f6\u95f4\u3002<\/p>\n<p>2. \u7535\u89e3\u8d28\u51cf\u5c11<\/p>\n<p>\u6c57\u6db2\u4e0d\u4ec5\u5e26\u8d70\u6c34\u5206\uff0c\u4e5f\u4f1a\u6d41\u5931\u94a0\uff0c\u94be\uff0c\u548c\u5176\u4ed6\u91cd\u8981\u7535\u89e3\u8d28\u3002\u5982\u679c\u8865\u5145\u4e0d\u8db3\uff0c\u5c31\u53ef\u80fd\u51fa\u73b0\u75b2\u52b3\uff0c\u5934\u75db\uff0c\u6ce8\u610f\u529b\u4e0b\u964d\uff0c\u601d\u7ef4\u8fdf\u7f13\u3002<\/p>\n<p>3. \u7761\u7720\u53d7\u5230\u5f71\u54cd<\/p>\n<p>Dr. Lin \u8868\u793a\uff0c\u9ad8\u6e29\u8fd8\u53ef\u80fd\u5bfc\u81f4\u7761\u7720\u65f6\u95f4\u51cf\u5c11\uff0c\u7761\u7720\u8d28\u91cf\u4e0b\u964d\u3002<\/p>\n<p>\u52a0\u62ff\u5927\u804c\u4e1a\u5065\u5eb7\u5b89\u5168\u4e2d\u5fc3\u4e5f\u6307\u51fa\uff0c\u9ad8\u6e29\u66b4\u9732\u53ef\u80fd\u5f71\u54cd\u6ce8\u610f\u529b\uff0c\u8bb0\u5fc6\u529b\uff0c\u53cd\u5e94\u901f\u5ea6\uff0c\u60c5\u7eea\u7a33\u5b9a\u6027\u3002\u90e8\u5206\u4eba\u751a\u81f3\u53ef\u80fd\u51fa\u73b0\u538b\u529b\u589e\u52a0\uff0c\u7126\u8651\uff0c\u60c5\u7eea\u53d8\u5316\uff0c\u51b2\u52a8\u884c\u4e3a\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5f53\u70ed\u6d6a\u7ed3\u675f\u540e\uff0c\u8fd9\u4e9b\u7efc\u5408\u75c7\u72b6\u4f1a\u8ba9\u4eba\u611f\u89c9\u50cf\u7ecf\u5386\u4e86\u4e00\u573a\u201c\u5bbf\u9189\u201d\u3002<\/p>\n<p>**\u8eab\u4f53\u4e3a\u4ec0\u4e48\u4f1a\u50cf\u201c\u88ab\u6d88\u8017\u8fc7\u5ea6\u201d\uff1f<\/p>\n<p>Glen Kenny \u6559\u6388\u7528\u4e00\u4e2a\u5f62\u8c61\u7684\u6bd4\u55bb\u89e3\u91ca\uff1a\u201c\u60f3\u8c61\u4f60\u7684\u90bb\u5c45\u6574\u5929\u64ad\u653e\u5de8\u5927\u7684\u4f4e\u97f3\u97f3\u4e50\uff0c\u6301\u7eed\u4e0d\u65ad\u5730\u5236\u9020\u538b\u529b\u3002\u4eba\u4f53\u9762\u5bf9\u9ad8\u6e29\u4e5f\u662f\u4e00\u6837\u3002\u201d<\/p>\n<p>\u4ed6\u8bf4\uff1a\u201c\u70ed\u538b\u529b\u4f1a\u8ba9\u8eab\u4f53\u3001\u5927\u8111\u548c\u795e\u7ecf\u7cfb\u7edf\u4e0d\u65ad\u8c03\u6574\uff0c\u56e0\u6b64\u6700\u7ec8\u4f1a\u5bfc\u81f4\u75b2\u52b3\u3002\u201d<\/p>\n<p>\u6362\u53e5\u8bdd\u8bf4\uff1a\u9ad8\u6e29\u671f\u95f4\u8eab\u4f53\u4e00\u76f4\u5904\u4e8e\u5e94\u6fc0\u72b6\u6001\uff0c\u70ed\u6d6a\u7ed3\u675f\u540e\uff0c\u5b83\u4ecd\u9700\u8981\u65f6\u95f4\u6062\u590d\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_3.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_3.png\" alt=\"\" width=\"686\" height=\"478\" class=\"aligncenter size-large wp-image-93302\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_3.png 686w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2026\/07\/gn260707_3-300x209.png 300w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/a><\/p>\n<p>**\u5982\u4f55\u6446\u8131\u201c\u70ed\u6d6a\u540e\u9057\u75c7\u201d\uff1f<\/p>\n<p>\u52a0\u62ff\u5927\u536b\u751f\u90e8\u95e8\u5efa\u8bae\uff1a<\/p>\n<p>1. \u4e0d\u8981\u4ee5\u4e3a\u964d\u6e29\u540e\u8eab\u4f53\u9a6c\u4e0a\u6062\u590d<\/p>\n<p>\u52a0\u62ff\u5927\u5065\u5eb7\u90e8\u63d0\u9192\uff1a\u5373\u4f7f\u5ba4\u5916\u6e29\u5ea6\u4e0b\u964d\uff0c\u5ba4\u5185\u6e29\u5ea6\u4ecd\u53ef\u80fd\u4fdd\u6301\u8f83\u9ad8\u3002\u56e0\u6b64\u9700\u8981\u7ee7\u7eed\u5173\u6ce8\u5ba4\u5185\u6e29\u5ea6\uff0c\u7559\u610f\u81ea\u5df1\u548c\u5bb6\u4eba\u7684\u9ad8\u6e29\u76f8\u5173\u75c7\u72b6\u3002<\/p>\n<p>2. \u4e3b\u52a8\u8865\u6c34\uff0c\u4e0d\u8981\u7b49\u53e3\u6e34<\/p>\n<p>Dr. Lin \u5efa\u8bae\uff1a\u70ed\u6d6a\u671f\u95f4\u4ee5\u53ca\u7ed3\u675f\u540e\uff0c\u90fd\u5e94\u8be5\u4fdd\u6301\u5145\u8db3\u6c34\u5206\u3002\u4e3b\u52a8\u589e\u52a0\u996e\u6c34\u91cf\uff1b\u4e0d\u8981\u7b49\u5230\u53e3\u6e34\u624d\u559d\u6c34\uff1b\u5fc5\u8981\u65f6\u8865\u5145\u7535\u89e3\u8d28\u3002<\/p>\n<p>3. \u4fdd\u6301\u51c9\u723d<\/p>\n<p>\u6062\u590d\u671f\u95f4\u53ef\u4ee5\u5f85\u5728\u6709\u7a7a\u8c03\u7684\u5730\u65b9\uff0c\u4f7f\u7528\u98ce\u6247\uff0c\u6d17\u51c9\u6c34\u6fa1\uff0c\u907f\u514d\u518d\u6b21\u66b4\u9732\u5728\u9ad8\u6e29\u73af\u5883\u3002<\/p>\n<p>4. \u4fdd\u8bc1\u7761\u7720\uff0c\u8ba9\u8eab\u4f53\u6062\u590d<\/p>\n<p>\u70ed\u6d6a\u8fc7\u540e\uff0c\u7ed9\u8eab\u4f53\u66f4\u591a\u4f11\u606f\u65f6\u95f4\uff0c\u4fdd\u6301\u89c4\u5f8b\u7761\u7720\uff0c\u4e0d\u8981\u7acb\u5373\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u6d3b\u52a8\u3002<\/p>\n<p>5. \u5173\u6ce8\u9ad8\u98ce\u9669\u4eba\u7fa4<\/p>\n<p>\u4e13\u5bb6\u63d0\u9192\uff0c\u5e94\u7279\u522b\u5173\u6ce8\u8001\u5e74\u4eba\uff0c\u5a74\u5e7c\u513f\uff0c\u6709\u6162\u6027\u75be\u75c5\u7684\u4eba\uff0c\u72ec\u5c45\u4eba\u58eb\u3002<\/p>\n<p>\u70ed\u6d6a\u7ed3\u675f\u540e\u7684\u51e0\u5929\uff0c\u4ecd\u5e94\u8be5\u4e3b\u52a8\u8054\u7cfb\u5bb6\u4eba\u3001\u670b\u53cb\u6216\u90bb\u5c45\uff0c\u786e\u8ba4\u4ed6\u4eec\u72b6\u6001\u6b63\u5e38\u3002<\/p>\n<p>**\u996e\u98df\u6062\u590d\u540c\u6837\u91cd\u8981<\/p>\n<p>Glen Kenny \u6559\u6388\u8868\u793a\uff1a\u70ed\u6d6a\u540e\u7684\u6062\u590d\u5173\u952e\u4e4b\u4e00\u662f\u4fdd\u6301\u826f\u597d\u7684\u996e\u98df\u4e60\u60ef\u3002<\/p>\n<p>\u4ed6\u8bf4\uff1a\u201c\u8865\u5145\u6c34\u5206\u548c\u7535\u89e3\u8d28\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u4e3a\u8eab\u4f53\u91cd\u65b0\u5efa\u7acb\u6c34\u5206\u5e73\u8861\u9700\u8981\u65f6\u95f4\u3002\u201d<\/p>\n<p>\u201c\u5373\u4f7f\u4f60\u5728\u70ed\u6d6a\u671f\u95f4\u559d\u4e86\u6c34\uff0c\u4e5f\u4e0d\u4ee3\u8868\u8eab\u4f53\u5df2\u7ecf\u5b8c\u5168\u6062\u590d\u6b63\u5e38\u3002\u201d<\/p>\n<p>\u4ed6\u8868\u793a\uff0c\u6062\u590d\u8fc7\u7a0b\u7c7b\u4f3c\u4e8e\u7ecf\u5386\u4e86\u4e00\u6b21\u9ad8\u5f3a\u5ea6\u8fd0\u52a8\uff1a\u201c\u4f60\u9700\u8981\u503e\u542c\u8eab\u4f53\u53d1\u51fa\u7684\u4fe1\u53f7\u3002\u201d<\/p>\n<p>**\u4e13\u5bb6\u63d0\u9192\uff1a\u70ed\u6d6a\u7ed3\u675f\u5e76\u4e0d\u4ee3\u8868\u5f71\u54cd\u7ed3\u675f\u3002<\/p>\n<p>\u5982\u679c\u7ecf\u5386\u6781\u7aef\u9ad8\u6e29\u540e\u51fa\u73b0\u75b2\u52b3\u3001\u5934\u75db\u3001\u5934\u6655\u3001\u7761\u4e0d\u597d\u3001\u6ce8\u610f\u529b\u4e0b\u964d\u7b49\u60c5\u51b5\uff0c\u53ef\u80fd\u662f\u8eab\u4f53\u4ecd\u5728\u4ece\u201c\u70ed\u538b\u529b\u201d\u4e2d\u6062\u590d\u3002<\/p>\n<p>\u968f\u7740\u52a0\u62ff\u5927\u590f\u5b63\u9ad8\u6e29\u5929\u6c14\u8d8a\u6765\u8d8a\u9891\u7e41\uff0c\u4e86\u89e3\u5e76\u5e94\u5bf9\u201c\u70ed\u6d6a\u540e\u9057\u75c7\u201d\uff0c\u53ef\u80fd\u6210\u4e3a\u6bcf\u4e2a\u4eba\u590f\u5b63\u5065\u5eb7\u7684\u91cd\u8981\u4e00\u8bfe\u3002<\/p>\n<p>\u65b0\u95fb\u6765\u6e90\uff1a<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4yXbswIfIy\"><p><a href=\"https:\/\/globalnews.ca\/news\/11954260\/heat-hangover-following-heat-wave\/\">Can &#8216;heat hangover&#8217; impact Canadians following last week&#8217;s hot weather?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Can &#8216;heat hangover&#8217; impact Canadians following last week&#8217;s hot weather?&#8221; &#8212; Global News\" src=\"https:\/\/globalnews.ca\/news\/11954260\/heat-hangover-following-heat-wave\/embed\/#?secret=JkbH3K2pUI#?secret=4yXbswIfIy\" data-secret=\"4yXbswIfIy\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u4e0a\u5468\u52a0\u62ff\u5927\u591a\u5730\u7ecf\u5386\u4eca\u5e74\u9996\u8f6e\u5f3a\u70c8\u70ed\u6d6a\u540e\uff0c\u4e0d\u5c11\u5c45\u6c11\u53d1\u73b0\u81ea\u5df1\u51fa\u73b0\u4e86\u4e00\u79cd\u5947\u602a\u7684\u4e0d\u9002\uff1a\u660e\u660e\u5929\u6c14\u5df2\u7ecf\u964d\u6e29\uff0c\u5374\u4ecd\u7136\u611f\u5230\uff1a\u7cbe\u75b2\u529b\u7aed\uff0c\u5934\u75db\uff0c\u5934\u6655\uff0c\u6ce8\u610f\u529b\u4e0b\u964d\uff0c\u7761\u7720\u8d28\u91cf\u53d8\u5dee\uff0c\u6574\u4e2a\u4eba\u72b6\u6001\u50cf\u201c\u88ab\u638f\u7a7a\u201d\u3002 \u8fd9\u79cd\u73b0\u8c61\u6700\u8fd1\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u8d8a\u6765\u8d8a\u6d41\u884c\uff0c\u88ab\u79f0\u4e3a\uff1a\u201cHeat Hangover\u201d\uff08\u70ed\u6d6a\u540e\u9057\u75c7\uff09 \u867d\u7136\u8fd9\u5e76&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/blog.jackjia.com\/?p=93299\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":93300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/93299"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93299"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/93299\/revisions"}],"predecessor-version":[{"id":93303,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/93299\/revisions\/93303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/93300"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}