{"id":88640,"date":"2025-08-20T11:34:40","date_gmt":"2025-08-20T16:34:40","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=88640"},"modified":"2025-08-20T11:34:40","modified_gmt":"2025-08-20T16:34:40","slug":"20250820-%e6%80%80%e6%97%a7%e5%ae%9e%e6%83%a0%e5%8d%b4%e4%b8%8d%e4%b8%80%e5%ae%9a%e5%81%a5%e5%ba%b7%ef%bc%9a%e8%90%a5%e5%85%bb%e5%b8%88%e7%9c%bc%e4%b8%adcostco%e7%be%8e%e9%a3%9f%e5%b9%bf%e5%9c%ba","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=88640","title":{"rendered":"20250820\/\u6000\u65e7\u5b9e\u60e0\u5374\u4e0d\u4e00\u5b9a\u5065\u5eb7\uff1a\u8425\u517b\u5e08\u773c\u4e2dCostco\u7f8e\u98df\u5e7f\u573a\u6700\u4e0d\u8be5\u70b9\u76845\u79cd\u98df\u7269"},"content":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u53bbCostco\uff0c\u4e0d\u53ea\u662f\u4e3a\u4e86\u62a2\u8d2d\u5927\u5b97\u5546\u54c1\u6216\u4e89\u593a\u505c\u8f66\u4f4d\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5728\u7f8e\u98df\u5e7f\u573a\u201c\u4f8b\u884c\u6253\u5361\u201d\u3002\u5bf9\u4e8e\u7cbe\u6253\u7ec6\u7b97\u7684\u98df\u5ba2\u6765\u8bf4\uff0c\u597d\u5e02\u591a\u7684\u9910\u5385\u65e9\u5df2\u6210\u4e3a\u4e00\u79cd\u201c\u819c\u62dc\u4e4b\u5730\u201d\u3002<\/p>\n<p>Costco\u7684\u7f8e\u98df\u5e7f\u573a\u63d0\u4f9b\u5feb\u6377\u3001\u5b9e\u60e0\u4e14\u719f\u6089\u7684\u7f8e\u98df\uff0c\u4ee5\u201c\u4ef7\u683c\u51bb\u9f84\u201d\u800c\u95fb\u540d\uff0c\u751a\u81f3\u8ba9\u4e0d\u5c11\u5feb\u9910\u8fde\u9501\u5e97\u7fa1\u6155\u5176\u5fe0\u8bda\u5ea6\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_100.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_100.png\" alt=\"\" width=\"746\" height=\"520\" class=\"aligncenter size-full wp-image-88641\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_100.png 746w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_100-300x209.png 300w\" sizes=\"(max-width: 746px) 100vw, 746px\" \/><\/a><\/p>\n<p>\u83dc\u5355\u7b80\u77ed\u5374\u6781\u5177\u4ee3\u8868\u6027\uff1a\u62ab\u8428\u3001\u70ed\u72d7\u3001\u8089\u6c41\u5976\u916a\u85af\u6761\uff08Poutine\uff09\u3001\u9e21\u67f3\u2026\u2026\u5076\u5c14\u8fd8\u4f1a\u63a8\u51fa\u9650\u65f6\u7279\u4f9b\u3002\u867d\u7136\u8fd9\u4e9b\u98df\u54c1\u4ef7\u683c\u4eb2\u6c11\u3001\u8ba9\u4eba\u5145\u6ee1\u6000\u65e7\u611f\uff0c\u4f46\u2026\u2026\u5b83\u4eec\u5e76\u975e\u5065\u5eb7\u996e\u98df\u7684\u4ee3\u540d\u8bcd\u3002<\/p>\n<p>\u6ce8\u518c\u8425\u517b\u5e08Michelle Jaelin\u5728\u63a5\u53d7\u300a\u96c5\u864e\u52a0\u62ff\u5927\u300b\u91c7\u8bbf\u65f6\u6307\u51fa\uff1a\u201c\u5927\u591a\u6570\u5feb\u9910\u7684\u94a0\u542b\u91cf\u90fd\u6bd4\u8f83\u9ad8\u3002\u867d\u7136\u6709\u4e9b\u8fde\u9501\u9910\u5385\u4f1a\u63d0\u4f9b\u76f8\u5bf9\u5065\u5eb7\u7684\u9009\u62e9\uff0c\u6bd4\u5982\u6c99\u62c9\uff0c\u4f46Costco\u7684\u9910\u5385\u83dc\u5355\u9009\u62e9\u5374\u5f88\u6709\u9650\u3002\u201d<\/p>\n<p>\u672c\u6587\u5c06\u5e26\u4f60\u770b\u770bCostco\u52a0\u62ff\u5927\u9910\u5385\u4e2d\u51e0\u6b3e\u201c\u6700\u4e0d\u5065\u5eb7\u201d\u7684\u98df\u54c1\uff0c\u5e76\u5206\u4eab\u4e00\u4e9b\u8ba9\u5b83\u4eec\u66f4\u597d\u5730\u878d\u5165\u5747\u8861\u996e\u98df\u7684\u5c0f\u6280\u5de7\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_110.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_110.png\" alt=\"\" width=\"637\" height=\"582\" class=\"aligncenter size-large wp-image-88642\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_110.png 637w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_110-300x274.png 300w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><\/a><\/p>\n<p><strong>**\u70ed\u72d7\uff08All beef \/ Polish sausage hot dog\uff09<\/strong><\/p>\n<p>\u5361\u8def\u91cc\uff1a505\uff08\u6ce2\u5170\u9999\u80a0\uff09\/ 580\uff08\u5168\u725b\u8089\uff09<\/p>\n<p>\u603b\u8102\u80aa\uff1a33 \u514b \/ 34.5 \u514b<\/p>\n<p>\u94a0\uff1a1790 \u6beb\u514b \/ 1620 \u6beb\u514b<\/p>\n<p>\u86cb\u767d\u8d28\uff1a21 \u514b \/ 23 \u514b<\/p>\n<p>\u70ed\u72d7\u662fCostco\u7684\u660e\u661f\u4ea7\u54c1\uff1a\u4e00\u6839\u56db\u5206\u4e4b\u4e00\u78c5\u7684\u5168\u725b\u8089\u9999\u80a0\uff0c\u5939\u5728\u67d4\u8f6f\u7684\u767d\u9762\u5305\u91cc\uff0c\u518d\u914d\u4e0a\u756a\u8304\u9171\u3001\u82a5\u672b\u3001\u9178\u9ec4\u74dc\u9171\u7b49\u81ea\u52a9\u8c03\u6599\u3002\u867d\u7136\u7ecf\u5178\uff0c\u4f46\u8425\u517b\u4ef7\u503c\u4e0d\u9ad8\u3002<\/p>\n<p>Jaelin \u5efa\u8bae\uff0c\u81f3\u5c11\u53ef\u4ee5\u6492\u4e9b\u6d0b\u8471\u4e01\uff0c\u4e3a\u8fd9\u987f\u5feb\u9910\u589e\u6dfb\u4e00\u4e1d\u852c\u83dc\u5143\u7d20\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_111.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_111.png\" alt=\"\" width=\"698\" height=\"465\" class=\"aligncenter size-large wp-image-88643\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_111.png 698w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_111-300x200.png 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/><\/a><\/p>\n<p><strong>**\u62ab\u8428\u7247\uff08Pizza slice\uff09<\/strong><\/p>\n<p>\u5361\u8def\u91cc\uff1a650\uff08\u610f\u5927\u5229\u8fa3\u9999\u80a0\uff09\/ 710\uff08\u829d\u58eb\uff09<\/p>\n<p>\u603b\u8102\u80aa\uff1a24 \u514b \/ 28 \u514b<\/p>\n<p>\u94a0\uff1a1740 \u6beb\u514b \/ 1780 \u6beb\u514b<\/p>\n<p>\u86cb\u767d\u8d28\uff1a34 \u514b \/ 41 \u514b<\/p>\n<p>Costco\u7684\u62ab\u8428\u7247\u5206\u91cf\u5de8\u5927\uff0c\u829d\u58eb\u9999\u6d53\uff0c\u539a\u5b9e\u7684\u997c\u5e95\u8ba9\u4eba\u5fcd\u4e0d\u4f4f\u591a\u62ff\u51e0\u5f20\u9910\u5dfe\u7eb8\u3002\u829d\u58eb\u6b3e\u7684\u94a0\u542b\u91cf\u751a\u81f3\u6bd4\u8fa3\u9999\u80a0\u6b3e\u66f4\u9ad8\uff0c\u8fd9\u5bf9\u6b63\u5728\u63a7\u5236\u94a0\u6444\u5165\u7684\u4eba\u7fa4\u5c24\u5176\u9700\u8981\u6ce8\u610f\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_112.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_112.png\" alt=\"\" width=\"694\" height=\"462\" class=\"aligncenter size-large wp-image-88644\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_112.png 694w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_112-300x200.png 300w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/a><\/p>\n<p><strong>**\u9e21\u67f3\u914d\u85af\u6761\uff08Chicken strips &#038; fries\uff09<\/strong><\/p>\n<p>\u5361\u8def\u91cc\uff1a1430<\/p>\n<p>\u603b\u8102\u80aa\uff1a85 \u514b<\/p>\n<p>\u94a0\uff1a3400 \u6beb\u514b<\/p>\n<p>\u86cb\u767d\u8d28\uff1a47 \u514b<\/p>\n<p>\u8fd9\u662f\u4e00\u4efd\u5178\u578b\u7684\u201c\u5927\u4efd\u91cf\u201d\u5957\u9910\uff1a\u88f9\u7c89\u70b8\u9e21\u67f3\u642d\u914d\u5806\u79ef\u5982\u5c71\u7684\u91d1\u9ec4\u85af\u6761\u3002<\/p>\n<p>Jaelin \u5efa\u8bae\uff0c\u6700\u597d\u4e0e\u670b\u53cb\u5206\u4eab\uff0c\u5426\u5219\u5f88\u5bb9\u6613\u8d85\u8fc7\u6bcf\u65e5\u8425\u517b\u6444\u5165\u76ee\u6807\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_113.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_113.png\" alt=\"\" width=\"634\" height=\"352\" class=\"aligncenter size-large wp-image-88645\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_113.png 634w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_113-300x167.png 300w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a><\/p>\n<p><strong>**\u8089\u6c41\u5976\u916a\u85af\u6761\uff08Poutine\uff09<\/strong><\/p>\n<p>\u5361\u8def\u91cc\uff1a1290<\/p>\n<p>\u603b\u8102\u80aa\uff1a58 \u514b<\/p>\n<p>\u94a0\uff1a3530 \u6beb\u514b<\/p>\n<p>\u86cb\u767d\u8d28\uff1a26 \u514b<\/p>\n<p>\u8fd9\u9053\u9b41\u5317\u514b\u7ecf\u5178\u5728 Costco \u7248\u672c\u91cc\u7b80\u5355\u5374\u5206\u91cf\u5341\u8db3\u3002Jaelin \u5efa\u8bae\uff0c\u53ef\u4ee5\u70b9\u85af\u6761\u914d\u8089\u6c41\u4f46\u4e0d\u52a0\u5976\u916a\uff0c\u4ee5\u6b64\u51cf\u5c11\u90e8\u5206\u9971\u548c\u8102\u80aa\u7684\u6444\u5165\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_114.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_114.png\" alt=\"\" width=\"721\" height=\"394\" class=\"aligncenter size-large wp-image-88646\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_114.png 721w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_114-300x164.png 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/a><\/p>\n<p><strong>**\u8499\u7279\u5229\u5c14\u718f\u8089\u4e09\u660e\u6cbb\uff08Montreal smoked meat sandwich\uff09<\/strong><\/p>\n<p>\u5361\u8def\u91cc\uff1a630<\/p>\n<p>\u603b\u8102\u80aa\uff1a37 \u514b<\/p>\n<p>\u94a0\uff1a2080 \u6beb\u514b<\/p>\n<p>\u86cb\u767d\u8d28\uff1a39 \u514b<\/p>\n<p>2025\u5e74\u91cd\u8fd4\u83dc\u5355\u7684\u718f\u8089\u4e09\u660e\u6cbb\uff0c\u4ee5\u725b\u80f8\u8089\u548c\u9ed1\u9ea6\u9762\u5305\u4e3a\u4e3b\uff0c\u642d\u914d\u4e00\u7247\u83b3\u841d\u6ce1\u83dc\u3002\u867d\u7136\u94a0\u542b\u91cf\u4e0d\u4f4e\uff0c\u4f46\u76f8\u8f83\u5176\u4ed6\u83dc\u5355\uff0c\u5b83\u7684\u642d\u914d\u7b97\u662f\u7a0d\u5fae\u201c\u5747\u8861\u201d\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_115.png\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_115.png\" alt=\"\" width=\"617\" height=\"433\" class=\"aligncenter size-large wp-image-88647\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_115.png 617w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_115-300x211.png 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/><\/a><\/p>\n<p><strong>**\u5982\u4f55\u66f4\u5065\u5eb7\u5730\u4eab\u7528Costco\u7f8e\u98df\u5e7f\u573a\uff1f<\/strong><\/p>\n<p>\u996e\u6599\u66ff\u6362\uff1a\u9009\u62e9\u4f4e\u7cd6\u6c7d\u6c34\u6216\u82cf\u6253\u6c34\uff0c\u751a\u81f3\u6df7\u5408\u996e\u7528\u4ee5\u51cf\u5c11\u7cd6\u5206\u3002<\/p>\n<p>\u5206\u9910\u5206\u4eab\uff1a\u5927\u4efd\u91cf\u98df\u7269\u6700\u597d\u591a\u4eba\u5171\u4eab\uff0c\u907f\u514d\u4e00\u6b21\u6444\u5165\u8fc7\u591a\u70ed\u91cf\u3002<\/p>\n<p>\u6574\u4f53\u5e73\u8861\uff1a\u5982\u679c\u4e2d\u5348\u5728Costco\u5403\u4e86\u70ed\u72d7\u6216\u62ab\u8428\uff0c\u665a\u9910\u53ef\u4ee5\u591a\u9009\u62e9\u852c\u83dc\u548c\u7626\u8089\u86cb\u767d\u6765\u5e73\u8861\u8425\u517b\u3002<\/p>\n<p>\u6b63\u5982Jaelin\u6240\u8bf4\uff1a\u201c\u5173\u952e\u5728\u4e8e\u4e0e\u4f60\u5f53\u5929\u7684\u6574\u4f53\u996e\u98df\u4fdd\u6301\u5e73\u8861\u3002\u5982\u679c\u4f60\u7684\u9910\u684c\u4e0a\u5df2\u7ecf\u6709\u5927\u91cf\u5168\u8c37\u7269\u3001\u6c34\u679c\u548c\u852c\u83dc\uff0c\u90a3\u4e48\u5076\u5c14\u5403\u4e00\u6b21Costco\u7684\u9910\u5385\u98df\u54c1\u5e76\u65e0\u5927\u788d\u3002\u201d<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_116.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_116.jpg\" alt=\"\" width=\"734\" height=\"551\" class=\"aligncenter size-large wp-image-88648\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_116.jpg 800w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_116-300x225.jpg 300w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/08\/costco_food_116-768x576.jpg 768w\" sizes=\"(max-width: 734px) 100vw, 734px\" \/><\/a><\/p>\n<p><strong>**\u7ecf\u6d4e\u5b9e\u60e0\u7684\u53e6\u4e00\u9762<\/strong><\/p>\n<p>\u867d\u7136Costco\u7f8e\u98df\u5e7f\u573a\u7684\u98df\u54c1\u70ed\u91cf\u504f\u9ad8\uff0c\u4f46\u5728\u98df\u54c1\u4ef7\u683c\u6301\u7eed\u4e0a\u6da8\u7684\u80cc\u666f\u4e0b\uff0c\u5b83\u4f9d\u7136\u662f\u8bb8\u591a\u52a0\u62ff\u5927\u5bb6\u5ead\u7684\u5b9e\u60e0\u9009\u62e9\u3002\u6839\u636e\u300a2025\u5e74\u52a0\u62ff\u5927\u98df\u54c1\u4ef7\u683c\u62a5\u544a\u300b\uff0c\u4e00\u4e2a\u56db\u53e3\u4e4b\u5bb6\u5e73\u5747\u6bcf\u5e74\u5728\u98df\u54c1\u6742\u8d27\u4e0a\u7684\u652f\u51fa\u4e3a16,833.67\u52a0\u5143\uff0c\u6bd4\u4e0a\u4e00\u5e74\u589e\u52a0801.56\u52a0\u5143\u3002<\/p>\n<p>\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c1.50\u52a0\u5143\u7684\u70ed\u72d7\u5957\u9910\u621612.99\u52a0\u5143\u768418\u82f1\u5bf8\u62ab\u8428\uff0c\u65e0\u7591\u6210\u4e3a\u8bb8\u591a\u5bb6\u5ead\u7ecf\u6d4e\u538b\u529b\u4e0b\u7684\u89e3\u998b\u4e4b\u9009\u3002<\/p>\n<p>Costco\u7f8e\u98df\u5e7f\u573a\u4e5f\u8bb8\u4e0d\u662f\u5065\u5eb7\u996e\u98df\u7684\u5929\u5802\uff0c\u4f46\u5b83\u7684\u786e\u6ee1\u8db3\u4e86\u4eba\u4eec\u5bf9\u4e8e\u5b9e\u60e0\u3001\u5feb\u6377\u548c\u6000\u65e7\u5473\u9053\u7684\u8ffd\u6c42\u3002\u5728\u5747\u8861\u996e\u98df\u7684\u524d\u63d0\u4e0b\uff0c\u5076\u5c14\u7684\u653e\u7eb5\u5b8c\u5168\u6ca1\u95ee\u9898\u3002<\/p>\n<p>\u6bd5\u7adf\uff0c\u201c\u6240\u6709\u98df\u7269\u90fd\u6709\u5176\u5b58\u5728\u7684\u610f\u4e49\u201d\u2014\u2014\u5b83\u4eec\u4e0d\u4ec5\u586b\u9971\u809a\u5b50\uff0c\u4e5f\u5e26\u6765\u4e00\u4efd\u751f\u6d3b\u7684\u5c0f\u786e\u5e78\u3002<\/p>\n<p>\u65b0\u95fb\u6765\u6e90\uff1a<\/p>\n<p>https:\/\/ca.style.yahoo.com\/im-a-dietitian-these-are-the-5-worst-foods-to-order-from-the-costco-food-court-menu-180026862.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u53bbCostco\uff0c\u4e0d\u53ea\u662f\u4e3a\u4e86\u62a2\u8d2d\u5927\u5b97\u5546\u54c1\u6216\u4e89\u593a\u505c\u8f66\u4f4d\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5728\u7f8e\u98df\u5e7f\u573a\u201c\u4f8b\u884c\u6253\u5361\u201d\u3002\u5bf9\u4e8e\u7cbe\u6253\u7ec6\u7b97\u7684\u98df\u5ba2\u6765\u8bf4\uff0c\u597d\u5e02\u591a\u7684\u9910\u5385\u65e9\u5df2\u6210\u4e3a\u4e00\u79cd\u201c\u819c\u62dc\u4e4b\u5730\u201d\u3002 Costco\u7684\u7f8e\u98df\u5e7f\u573a\u63d0\u4f9b\u5feb\u6377\u3001\u5b9e\u60e0\u4e14\u719f\u6089\u7684\u7f8e\u98df\uff0c\u4ee5\u201c\u4ef7\u683c\u51bb\u9f84\u201d\u800c\u95fb\u540d\uff0c\u751a\u81f3\u8ba9\u4e0d\u5c11\u5feb\u9910\u8fde\u9501\u5e97\u7fa1\u6155\u5176\u5fe0\u8bda\u5ea6\u3002 \u83dc\u5355\u7b80\u77ed\u5374\u6781\u5177\u4ee3\u8868\u6027&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/blog.jackjia.com\/?p=88640\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":88641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88640"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88640"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88640\/revisions"}],"predecessor-version":[{"id":88649,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88640\/revisions\/88649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/88641"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}