{"id":88221,"date":"2025-07-10T21:51:34","date_gmt":"2025-07-11T02:51:34","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=88221"},"modified":"2025-07-10T21:51:34","modified_gmt":"2025-07-11T02:51:34","slug":"20250710-%e7%bd%91%e4%bc%a0%e4%b9%b3%e5%88%b6%e5%93%81%e4%bc%9a%e5%bc%95%e5%8f%91%e7%82%8e%e7%97%87%ef%bc%9f%e7%9c%9f%e7%9b%b8%e5%8f%af%e8%83%bd%e8%ae%a9%e4%bd%a0%e5%a4%a7%e5%90%83%e4%b8%80%e6%83%8a","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=88221","title":{"rendered":"20250710\/\u7f51\u4f20\u4e73\u5236\u54c1\u4f1a\u5f15\u53d1\u708e\u75c7\uff1f\u771f\u76f8\u53ef\u80fd\u8ba9\u4f60\u5927\u5403\u4e00\u60ca\uff01"},"content":{"rendered":"

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\"\"<\/a><\/p>\n

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2018\u5e74\u4e00\u9879\u7efc\u8ff0\u7814\u7a76\u6307\u51fa\uff0c\u5927\u591a\u6570\u89c2\u5bdf\u6027\u7814\u7a76\u548c\u4e34\u5e8a\u8bd5\u9a8c\u53d1\u73b0\uff0c\u65e0\u8bba\u662f\u5168\u8102\u8fd8\u662f\u4f4e\u8102\u4e73\u5236\u54c1\uff0c\u5bf9\u4eba\u4f53\u708e\u75c7\u6807\u5fd7\u7269\u7684\u5f71\u54cd\u90fd\u975e\u5e38\u6709\u9650\u3002<\/p>\n

2019\u5e74\u7684\u4e00\u9879\u7efc\u5408\u5206\u6790\u5219\u8fdb\u4e00\u6b65\u8bc1\u5b9e\uff0c\u4e73\u5236\u54c1\u4e0d\u4f1a\u63d0\u9ad8\u5065\u5eb7\u4e2a\u4f53\u3001\u80a5\u80d6\u4eba\u7fa4\u6216\u7cd6\u5c3f\u75c5\u60a3\u8005\u7684\u708e\u75c7\u6c34\u5e73\uff0c\u751a\u81f3\u53ef\u80fd\u5177\u6709\u8f7b\u5fae\u7684\u6297\u708e\u4f5c\u7528\u3002<\/p>\n

2021\u5e74\u7684\u4e00\u9879\u968f\u673a\u5bf9\u7167\u8bd5\u9a8c\u6c47\u603b\u5206\u6790\u4e5f\u53d1\u73b0\uff0c\u4e73\u5236\u54c1\u6574\u4f53\u7684\u201c\u708e\u75c7\u8bc4\u5206\u201d\u504f\u4f4e\uff0c\u65e0\u8bba\u8102\u80aa\u542b\u91cf\u5982\u4f55\u3002<\/p>\n

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\"\"<\/a><\/p>\n

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\u65b0\u95fb\u6765\u6e90\uff1a<\/p>\n

https:\/\/www.theglobeandmail.com\/life\/health-and-fitness\/article-is-dairy-really-inflammatory-heres-what-the-science-says\/<\/p>\n","protected":false},"excerpt":{"rendered":"

\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u8fd1\u5e74\u6765\uff0c\u793e\u4ea4\u5a92\u4f53\u4e0a\u6d41\u4f20\u7740\u5404\u79cd\u5173\u4e8e\u201c\u67d0\u4e9b\u98df\u7269\u4f1a\u5f15\u53d1\u8eab\u4f53\u708e\u75c7\u201d\u7684\u8bf4\u6cd5\uff0c\u4ece\u8304\u5c5e\u852c\u83dc\uff08\u5982\u756a\u8304\u3001\u8fa3\u6912\uff09\u5230\u79cd\u5b50\u6cb9\uff08\u5982\u8461\u8404\u7c7d\u6cb9\u548c\u8475\u82b1\u7c7d\u6cb9\uff09\u90fd\u5728\u88ab\u201c\u70b9\u540d\u201d\u3002\u4e73\u5236\u54c1\u4e5f\u662f\u4e00\u4e2a\u5e38\u89c1\u7684\u201c\u5acc\u7591\u72af\u201d\uff0c\u4e0d\u5c11\u4eba\u56e0\u6b64\u51cf\u5c11\u751a\u81f3\u5b8c\u5168\u907f\u514d\u6444\u5165\u725b\u5976\u3001\u9178\u5976\u548c\u5976\u916a\u3002 \u4f46\u4e73\u5236\u54c1\u771f\u7684\u4f1a\u5f15\u53d1\u6162\u6027\u708e\u75c7\u5417\uff1f\u8ba9\u6211\u4eec\u6765\u770b\u770b\u79d1\u5b66\u600e\u4e48\u8bf4\u3002 …
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":88222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88221"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88221"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88221\/revisions"}],"predecessor-version":[{"id":88224,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/88221\/revisions\/88224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/88222"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}