{"id":87730,"date":"2025-06-24T10:29:12","date_gmt":"2025-06-24T15:29:12","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=87730"},"modified":"2025-06-25T10:41:58","modified_gmt":"2025-06-25T15:41:58","slug":"20250624-%e7%83%88%e6%97%a5%e5%bd%93%e5%a4%b4%e9%ab%98%e6%b8%a9%e6%9d%a5%e8%a2%ad%ef%bc%81%e4%bd%a0%e4%ba%86%e8%a7%a3%e4%b8%ad%e6%9a%91%e7%9a%84%e5%8d%b1%e9%99%a9%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=87730","title":{"rendered":"20250624\/\u70c8\u65e5\u5f53\u5934\u9ad8\u6e29\u6765\u88ad\uff01\u4f60\u4e86\u89e3\u4e2d\u6691\u7684\u5371\u9669\u5417\uff1f"},"content":{"rendered":"<p>\u52a0\u62ff\u5927\u661f\u661f\u751f\u6d3b\u6377\u514b\u4f73\/\u636e\u52a0\u62ff\u5927\u73af\u5883\u90e8\u79f0\uff0c\u5468\u4e00\u591a\u4f26\u591a\u7684\u6c14\u6e29\u6253\u7834\u7eaa\u5f55\uff0c\u8fbe\u5230\u4e86\u4ee4\u4eba\u7a92\u606f\u768436\u5ea6\uff0c\u800c\u53bb\u5e74\u7684\u6700\u9ad8\u7eaa\u5f55\u4e3a32.8\u5ea6\u3002<\/p>\n<p>\u6c14\u8c61\u5b66\u5bb6Steven 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href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/06\/heat250624.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/06\/heat250624.jpg\" alt=\"\" width=\"689\" height=\"448\" class=\"aligncenter size-large wp-image-87732\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/06\/heat250624.jpg 689w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2025\/06\/heat250624-300x195.jpg 300w\" sizes=\"(max-width: 689px) 100vw, 689px\" 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exhaustion\uff09\uff1a\u8868\u73b0\u4e3a\u51fa\u6c57\u8fc7\u591a\u3001\u5934\u6655\u3001\u6076\u5fc3\u3001\u5fc3\u8df3\u52a0\u5feb\u7b49\u3002\u8fd9\u65f6\u8eab\u4f53\u5df2\u7ecf\u5904\u5728\u5371\u9669\u8fb9\u7f18\uff0c\u5982\u4e0d\u53ca\u65f6\u964d\u6e29\u548c\u8865\u6db2\uff0c\u53ef\u80fd\u8fdb\u5c55\u4e3a\u4e2d\u6691\u3002<\/p>\n<p>\u4e2d\u6691\uff08heat 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\u6c14\u8c61\u5b66\u5bb6Steven Flisfeder\u8868\u793a\uff0c\u5b89\u5927\u7565\u7701\u7ea6\u670930\u81f340\u9879\u6c14\u6e29\u7eaa\u5f55\u88ab\u6253\u7834\uff0c\u5176\u4e2d\u591a\u4f26\u591a\u7684\u6c14\u6e29\u53d8\u5316\u5e45\u5ea6\u6700\u5927\uff0c\u6bd4\u53bb\u5e74\u9ad8\u51fa3.2\u5ea6\u3002 \u968f\u7740\u7834\u7eaa\u5f55\u7684\u9ad8\u6e29\u88ad\u51fb\u52a0\u62ff\u5927\u4e2d\u90e8\uff0c\u4ece\u6e29\u838e\u5230&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/blog.jackjia.com\/?p=87730\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":87732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/87730"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87730"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/87730\/revisions"}],"predecessor-version":[{"id":87733,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/87730\/revisions\/87733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/87732"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}