{"id":81487,"date":"2024-07-29T16:13:01","date_gmt":"2024-07-29T21:13:01","guid":{"rendered":"https:\/\/blog.jackjia.com\/?p=81487"},"modified":"2024-07-29T16:13:01","modified_gmt":"2024-07-29T21:13:01","slug":"20240729-%e6%98%af%e6%81%b6%e6%84%8f%e9%a9%b1%e9%80%90%e8%bf%98%e6%98%af%e5%9c%b0%e4%b8%bb%e5%ae%b6%e4%b9%9f%e6%b2%a1%e7%b2%ae%e4%ba%86%ef%bc%9f%e5%ae%89%e7%9c%81%e6%88%bf%e4%b8%9c%e5%9b%a0%e4%b8%aa","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=81487","title":{"rendered":"20240729\/\u662f\u6076\u610f\u9a71\u9010\u8fd8\u662f\u5730\u4e3b\u5bb6\u4e5f\u6ca1\u7cae\u4e86\uff1f\u5b89\u7701\u623f\u4e1c\u56e0\u4e2a\u4eba\u4f7f\u7528\u76ee\u7684\u9a71\u9010\u79df\u6237\u4e0a\u534785%\uff01"},"content":{"rendered":"<p>\uff08\u661f\u661f\u751f\u6d3b\/\u6377\u514b\u4f73\uff09\u5728\u706b\u7206\u7684\u591a\u4f26\u591a\u623f\u5730\u4ea7\u5e02\u573a\u4e2d\uff0c\u4e1c\u7ea6\u514b\u4e00\u680b\u4f4e\u5c42\u5efa\u7b51\u4e2d\u7684\u4e24\u4f4d\u79df\u6237Chris 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href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_2.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_2.jpg\" alt=\"\" width=\"719\" height=\"459\" class=\"aligncenter size-large wp-image-81489\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_2.jpg 719w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_2-300x192.jpg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><br 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href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_3.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_3.jpg\" alt=\"\" width=\"734\" height=\"455\" class=\"aligncenter size-large wp-image-81490\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_3.jpg 750w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_3-300x186.jpg 300w\" sizes=\"(max-width: 734px) 100vw, 734px\" 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Wilson\u8bf4\u3002<\/p>\n<p>\u201c\u6211\u544a\u8bc9\u6211\u7684\u623f\u5ba2\uff0c\u5982\u679c\u4ed6\u4eec\u5728\u67d0\u4e2a\u5730\u65b9\u4f4f\u4e86\u4e94\u5e74\u4ee5\u4e0a\uff0c\u4ed6\u4eec\u5c31\u4f1a\u6210\u4e3a\u4f17\u77e2\u4e4b\u7684\u3002\u201d<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_4.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_4.jpg\" alt=\"\" width=\"721\" height=\"523\" class=\"aligncenter size-large wp-image-81491\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_4.jpg 721w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_4-300x218.jpg 300w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/a><br \/>\n\u3010Keyes\uff08\u5de6\uff09\u548c\u5979\u7684\u5973\u513fAmanda Howell\u3011<\/p>\n<p>\u5728\u52a0\u62ff\u5927\u7684\u5927\u591a\u6570\u7701\u4efd\uff08\u5305\u62ecKeyes\u548cKostav\u5c45\u4f4f\u7684\u5b89\u5927\u7565\u7701\uff09\uff0c\u79df\u91d1\u7ba1\u5236\u4ec5\u5728\u79df\u6237\u5c45\u4f4f\u65f6\u624d\u6267\u884c\u3002\u5426\u5219\uff0c\u7a7a\u7f6e\u7387\u5c31\u4f1a\u89e3\u9664\uff0c\u8fd9\u610f\u5473\u7740\u4e00\u65e6\u5355\u5143\u7a7a\u7f6e\uff0c\u623f\u4e1c\u5c31\u53ef\u4ee5\u968f\u610f\u6536\u53d6\u79df\u91d1\u3002<\/p>\n<p>\u5728\u79df\u8d41\u5e02\u573a\u7d27\u5f20\u3001\u9700\u6c42\u8fdc\u8fdc\u8d85\u8fc7\u4f9b\u5e94\u7684\u60c5\u51b5\u4e0b\uff0c\u5c06\u623f\u5c4b\u91cd\u65b0\u6295\u653e\u5e02\u573a\u5e76\u6536\u53d6\u66f4\u9ad8\u7684\u79df\u91d1\u5177\u6709\u5f88\u5927\u7684\u7ecf\u6d4e\u52a8\u673a\u3002<\/p>\n<p>Wilson\u8bf4\uff1a\u201c\u79df\u6237\u591a\u5e74\u6765\u90fd\u4e0d\u613f\u610f\u79bb\u5f00\u516c\u5bd3\uff0c\u56e0\u4e3a\u4ed6\u4eec\u77e5\u9053\u65e0\u5904\u53ef\u53bb\u3002\u201d<\/p>\n<p><strong>**\u62b5\u62bc\u8d37\u6b3e\u5229\u7387\u4e0a\u5347<\/strong><\/p>\n<p>\u4f46\u4e00\u4e9b\u5c0f\u623f\u4e1c\u548c\u623f\u4e1c\u5021\u5bfc\u8005\u8868\u793a\uff0c\u8fd9\u5e76\u4e0d\u662f\u6545\u4e8b\u7684\u5168\u90e8\uff0c\u95ee\u9898\u5728\u4e8e\u5b9e\u9645\u4e0a\u9700\u8981\u6536\u56de\u623f\u4ea7\u7684\u623f\u4e1c\u6570\u91cf\u6709\u6240\u589e\u52a0\uff0c\u901a\u5e38\u662f\u7531\u4e8e\u5229\u7387\u4e0a\u5347\u3002<\/p>\n<p>\u623f\u4e1c\u6743\u76ca\u5021\u5bfc\u7ec4\u7ec7\u5b89\u5927\u7565\u7701\u5c0f\u578b\u4e1a\u4e3b\u534f\u4f1a(SOLO)\u526f\u4e3b\u5e2dRose Marie\u8868\u793a\uff1a\u201c\u5982\u679c\u4f60\u5fc5\u987b\u6bcf\u6708\u4e3a\u79df\u8d41\u623f\u4ea7\u652f\u4ed8800\u5143\uff0c\u7136\u540e\u4f60\u7684\u4e3b\u8981\u4f4f\u6240\u7684\u62b5\u62bc\u8d37\u6b3e\u9700\u8981\u7eed\u671f\uff0c\u800c\u4f60\u53c8\u5fc5\u987b\u4e3a\u6b64\u518d\u652f\u4ed8600\u5143\u6216800\u5143\uff0c\u90a3\u4e48\u4f60\u5c31\u8d1f\u62c5\u4e0d\u8d77\u4e86\u3002\u201d<\/p>\n<p>\u201c\u4f60\u4e0d\u80fd\u76f4\u63a5\u628a\u6bcf\u6708\u589e\u52a0\u7684\u79df\u91d1\u8f6c\u5ac1\u7ed9\u79df\u6237\u3002\u90a3\u4e48\u8c01\u6765\u652f\u4ed8\u5462\uff1f\u201d<\/p>\n<p>Marie\u8bf4\uff0c\u7531\u4e8e\u6210\u672c\u4e0a\u6da8\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u623f\u4e1c\u9009\u62e9\u51fa\u552e\u51fa\u79df\u623f\u5c4b\uff0c\u6216\u8005\u642c\u8fdb\u65e0\u529b\u627f\u62c5\u5168\u56fd\u706b\u7206\u7684\u79df\u8d41\u5e02\u573a\u7684\u5bb6\u5ead\u3002<\/p>\n<p>\u5728\u6700\u8fd1\u4e8e\u591a\u4f26\u591a\u7687\u540e\u516c\u56edSOLO\u4e3e\u884c\u7684\u6297\u8bae\u6d3b\u52a8\u4e2d\uff0c\u51e0\u540d\u623f\u4e1c\u6297\u8baeLTB\u5728\u5904\u7406\u53cd\u5bf9N12\u9a71\u9010\u901a\u77e5\u7684\u79df\u6237\u65f6\u62d6\u5ef6\u3002<\/p>\n<p><a href=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_5.jpg\"><img loading=\"lazy\" src=\"http:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_5.jpg\" alt=\"\" width=\"720\" height=\"417\" class=\"aligncenter size-large wp-image-81492\" srcset=\"https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_5.jpg 720w, https:\/\/blog.jackjia.com\/wp-content\/uploads\/2024\/07\/cbc240729_5-300x174.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><br \/>\n\u3010\u79df\u6237\u5f8b\u5e08Karly Wilson\u3011<\/p>\n<p>\u201c\u6211\u662f\u4e00\u4f4d\u5355\u4eb2\u5988\u5988\uff0c\u6211\u8d1f\u62c5\u4e0d\u8d77\u8fd9\u7b14\u8d39\u7528\uff0c\u6211\u5fc5\u987b\u642c\u56de\u6211\u7684\u623f\u5b50\uff0c\u4f46\u6211\u505a\u4e0d\u5230\u3002\u201d\u623f\u4e1cJessica Huang\u542b\u6cea\u8bf4\u9053\u3002 <\/p>\n<p>\u5979\u8bf4\uff0c\u5979\u9047\u5230\u7684\u95ee\u9898\u6b63\u5982Marie\u6240\u8bf4\uff1a\u4e00\u65e6\u62b5\u62bc\u8d37\u6b3e\u5229\u7387\u4e0a\u5347\uff0c\u5979\u5c31\u518d\u4e5f\u8d1f\u62c5\u4e0d\u8d77\u51fa\u79df\u623f\u4e86\u3002\u73b0\u5728\uff0c\u5979\u9700\u8981\u642c\u8fdb\u53bb\u4f4f\uff0c\u4f46\u53c8\u4e0d\u80fd\u3002<\/p>\n<p>\u201c\u6211\u4ece\u6765\u6ca1\u6709\u542c\u5230\u8fc7\u79df\u6237\u7ef4\u6743\u4eba\u58eb\u8c08\u8bba\u6570\u5b66\u95ee\u9898\u3002\u4ece\u6765\u6ca1\u6709\uff0c\u201dMarie\u8bf4\u3002<\/p>\n<p>\u79df\u6237\u5f8b\u5e08Wilson\u8fd8\u8868\u793a\uff0c\u5c3d\u7ba1N12\u7533\u8bf7\u6570\u91cf\u6709\u6240\u589e\u52a0\uff0c\u4f46\u65e0\u6cd5\u7edf\u8ba1\u6536\u5230N12\u901a\u77e5\u7684\u79df\u6237\u4e2d\u5230\u5e95\u6709\u591a\u5c11\u4eba\u771f\u6b63\u8fdb\u884c\u4e86\u6297\u4e89\u3002\u5927\u591a\u6570\u4eba\u901a\u5e38\u53ea\u662f\u642c\u5bb6\u3002<\/p>\n<p>\u201c\u8bf4\u5b9e\u8bdd\uff0c\u8fd9\u662f\u9a71\u9010\u67d0\u4eba\u7684\u7b80\u5355\u65b9\u6cd5\u3002N12\u7684\u4e3e\u8bc1\u8d23\u4efb\u4e0d\u9ad8\u3002\u53ea\u9700\u8981\u4e00\u4e2a\u4eba\u8bf4\uff1a\u2018\u6211\u60f3\u642c\u8fdb\u8fd9\u4e2a\u5355\u5143\u3002\u2019\u9664\u975e\u4f60\u80fd\u8bc1\u660e\u4ed6\u4eec\u5728\u6492\u8c0e\uff0c\u8fd9\u5f88\u96be\uff0c\u5426\u5219\u4f60\u53ea\u80fd\u63a5\u53d7\u5b83\uff0c\u201d\u5979\u8bf4\u3002<\/p>\n<p>\u201c\u6211\u8ba4\u4e3a\u8fd9\u5bfc\u81f4\u4e86\u6211\u4eec\u73b0\u5728\u6240\u5904\u7684\u5b8c\u7f8e\u98ce\u66b4\u3002\u201d<\/p>\n<p>**\u201c\u4ef7\u683c\u4e0d\u5408\u7406\u201d<\/p>\n<p>\u5bf9\u4e8eKeyes\u548c\u5979\u7684\u5973\u513f\u6765\u8bf4\uff0c\u8fd9\u573a\u6218\u6597\u4f3c\u4e4e\u8fd8\u6ca1\u6709\u7ed3\u675f\u3002<\/p>\n<p>\u201c\u6211\u4eec\u6b63\u5728\u5bfb\u627e\u5176\u4ed6\u4f4f\u5904\uff0c\u5374\u53d1\u73b0\u81ea\u5df1\u4e70\u4e0d\u8d77\u4efb\u4f55\u4e1c\u897f\uff0c\u8fd9\u8ba9\u6211\u4eec\u611f\u5230\u538b\u529b\u548c\u6cae\u4e27\u2014\u2014\u8fd9\u4e9b\u4ef7\u683c\u4e0d\u5408\u7406\uff0c\u201dAmanda Howell\u8bf4\u3002<\/p>\n<p>\u201c\u5c3d\u7ba1\u6211\u4eec\u8d62\u4e86\uff0c\u4f46\u6211\u4eec\u4ecd\u7136\u62c5\u5fc3\u63a5\u4e0b\u6765\u4f1a\u53d1\u751f\u4ec0\u4e48\u3002\u201d<\/p>\n<p>\u9a71\u9010\u7533\u8bf7\u88ab\u9a73\u56de\u610f\u5473\u7740\u4ed6\u4eec\u53ef\u4ee5\u7559\u4e0b\u6765\u5e76\u7ee7\u7eed\u652f\u4ed8\u76ee\u524d\u7684\u8d39\u7528\uff0c\u4f46\u4ed6\u4eec\u8868\u793a\uff0c\u5982\u679c\u53ef\u4ee5\u7684\u8bdd\uff0c\u80fd\u591f\u6709\u79bb\u5f00\u7684\u81ea\u7531\u5c31\u597d\u4e86\u3002<\/p>\n<p>Keyes\u8bf4\uff1a\u201c\u8fd9\u4e00\u5207\u90fd\u4ee4\u4eba\u5fc3\u788e\u3001\u7d27\u5f20\u548c\u6050\u60e7\uff0c\u6211\u4e0d\u5e0c\u671b\u5176\u4ed6\u4eba\u7ecf\u5386\u8fd9\u79cd\u4e8b\u3002\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u661f\u661f\u751f\u6d3b\/\u6377\u514b\u4f73\uff09\u5728\u706b\u7206\u7684\u591a\u4f26\u591a\u623f\u5730\u4ea7\u5e02\u573a\u4e2d\uff0c\u4e1c\u7ea6\u514b\u4e00\u680b\u4f4e\u5c42\u5efa\u7b51\u4e2d\u7684\u4e24\u4f4d\u79df\u6237Chris Kostav\u548cShari Keyes\u53ef\u80fd\u5df2\u6210\u4e3a\u4f17\u77e2\u4e4b\uff0c\u4ed6\u4eec\u6240\u652f\u4ed8\u7684\u79df\u91d1\u90fd\u8fdc\u4f4e\u4e8e\u5e02\u573a\u4ef7\u683c\u3002 \u636eCBC\u62a5\u9053\uff0c\u73b0\u5728\u623f\u4e1c\u60f3\u8ba9\u4ed6\u4eec\u642c\u8d70\u3002\u6839\u636e\u9a71\u9010\u901a\u77e5\uff0c\u623f\u4e1c\u8ba1\u5212\u8ba9\u4ed6\u4eec\u7684\u5bb6\u4eba\u642c\u8fdb\u8fd9\u4e24\u5957\u516c\u5bd3\u3002 \u201c\u6211\u8ba4\u4e3a\u4ed6\u60f3\u8ba9\u6211\u79bb\u5f00\u7684\u552f\u4e00\u539f\u56e0\u5c31&#8230;<br \/><a class=\"read-more-button\" href=\"https:\/\/blog.jackjia.com\/?p=81487\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":81489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/81487"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81487"}],"version-history":[{"count":1,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/81487\/revisions"}],"predecessor-version":[{"id":81493,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/81487\/revisions\/81493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/media\/81489"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}