{"id":3753,"date":"2007-10-10T14:04:28","date_gmt":"2007-10-10T19:04:28","guid":{"rendered":"http:\/\/blog.jackjia.com\/?p=3753"},"modified":"2007-10-10T14:10:04","modified_gmt":"2007-10-10T19:10:04","slug":"20071010%e5%8d%ab%e7%94%9f%e9%83%a8%e8%ae%be%e4%b8%ad%e6%96%87%e7%bd%91%e4%b8%8a%e9%a5%ae%e9%a3%9f%e6%8c%87%e5%8d%97-%e5%85%b110%e6%97%8f%e8%a3%94%e8%af%ad%e8%a8%80%e7%89%88%e6%9c%ac","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=3753","title":{"rendered":"20071010\/\u536b\u751f\u90e8\u8bbe\u4e2d\u6587\u7f51\u4e0a\u996e\u98df\u6307\u5357 \u517110\u65cf\u88d4\u8bed\u8a00\u7248\u672c"},"content":{"rendered":"

\u660e\u62a5\/\u4f5c\u4e3a\u5168\u65b0\u7684\u300a\u52a0\u62ff\u5927\u996e\u98df\u6307\u5357\u300b(Eating Well with Canada’s Food Guide)\u7684\u4e00\u4e2a\u7ec4\u6210\u90e8\u5206\uff0c\u8054\u90a6\u536b\u751f\u90e8\u6628\u5929\u4ee5\u82f1\u8bed\u548c\u6cd5\u8bed\u4ee5\u5916\u768410\u79cd\u65cf\u88d4\u8bed\u8a00\uff0c\u63a8\u51fa\u4e86\u300a\u6211\u7684\u7f51\u4e0a\u996e\u98df\u6307\u5357\u300b\uff0c\u4e3a\u52a0\u62ff\u5927\u4eba\u63d0\u4f9b\u6709\u5173\u6bcf\u5929\u4ece\u6bcf\u4e2a\u98df\u54c1\u7ec4\u522b\u6444\u53d6\u6240\u9700\u98df\u7269\u4efd\u91cf\u7684\u5efa\u8bae\u3002<\/p>\n

\u8054\u90a6\u536b\u751f\u5385\u957f\u7518\u793c\u6c11(Tony Clement)\u6628\u5929\u4e0a\u5348\u5728\u4e07\u9526\u5e02\u6b63\u5f0f\u5ba3\u5e03\u4e86\u4e0a\u8ff0\u6d88\u606f\u3002<\/p>\n

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\u300a\u6211\u7684\u7f51\u4e0a\u996e\u98df\u6307\u5357\u300b\u53ef\u4f7f\u7528\u5bb6\u6839\u636e\u81ea\u5df1\u7684\u5e74\u9f84\u548c\u6027\u522b\uff0c\u4e86\u89e3\u6bcf\u5929\u5728\u4ee5\u4e0b4\u4e2a\u98df\u54c1\u7ec4\u522b\u6240\u5e94\u6444\u53d6\u7684\u98df\u7269\u4efd\u91cf\uff0c\u5305\u62ec\uff1a\u852c\u83dc\u548c\u6c34\u679c\u3001\u8c37\u7c7b\u4ea7\u54c1\u3001\u5976\u548c\u4ee3\u66ff\u54c1\u3001\u8089\u7c7b\u548c\u66ff\u4ee3\u54c1\u3002\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u8be5\u6307\u5357\u8fd8\u56ca\u62ec\u4e86\u5bcc\u6709\u65cf\u88d4\u7279\u8272\u7684\u98df\u7269\u3002<\/p>\n

\u6b64\u5916\uff0c\u4e0a\u8ff0\u6307\u5357\u8fd8\u5efa\u8bae\u7528\u6237\u6bcf\u5929\u8fdb\u884c30\u81f360\u5206\u949f\u7684\u4f53\u80fd\u953b\u70bc\u3002\u4f8b\u5982\uff0c\u8be5\u6307\u5357\u7684\u4e2d\u6587\u7248\u672c\u5c31\u5efa\u8bae\u534e\u88d4\u7528\u5bb6\u9009\u62e9\u4ee5\u4e0b\u4f53\u80fd\u953b\u70bc\u9879\u76ee\uff0c\u5305\u62ec\uff1a\u6b66\u672f\u3001\u592a\u6781\u62f3\u3001\u6b65\u884c\u3001\u745c\u73c8\u7b49\u3002<\/p>\n

\u8bfb\u8005\u5982\u6b32\u4e86\u89e3\u300a\u6211\u7684\u7f51\u4e0a\u996e\u98df\u6307\u5357\u300b\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u53ef\u6d4f\u89c8\u7f51\u5740\uff1awww.healthycanadians.gc.ca\u3002<\/p>\n

\u536b\u751f\u90e8\u63a8\u51fa\u4e2d\u6587\u4e2a\u4eba\u996e\u98df\u6307\u5357<\/strong> <\/p>\n

\u7f51\u4e0a\u4e3a\u56fd\u4eba\u63d0\u4f9b\u5065\u5eb7\u81b3\u98df\u8d44\u8baf<\/p>\n

\u661f\u5c9b\u65e5\u62a5\/\u52a0\u62ff\u5927\u536b\u751f\u90e8\u7f51\u7ad9\u4e2d\u4e00\u9879\u901a\u8fc7\u8def\u4e92\u52a8\u800c\u6784\u5efa\u201c\u4e2a\u4eba\u996e\u98df\u6307\u5357\u201d(My Food Guide Online)\u7684\u529f\u80fd\uff0c\u8fd1\u671f\u5df2\u5f00\u59cb\u63d0\u4f9b\u5305\u542b\u4e2d\u6587\u5728\u5185\u7684\u591a\u8bed\u79cd\u670d\u52a1\u3002<\/p>\n

\u52a0\u62ff\u5927\u536b\u751f\u90e8\u957f\u7518\u793c\u660e(Tony Clement)\u6628\u5929\u5ba3\u5e03\uff1a\u201c\u52a0\u62ff\u5927\u5065\u5eb7\u81b3\u98df\u8d44\u8baf\u201d(Canada’s Food Guide)\u5df2\u7ecf\u4e3a\u56fd\u4eba\u63d0\u4f9b\u4e8665\u5e74\u7684\u5065\u5eb7\u81b3\u98df\u8d44\u8baf\u670d\u52a1\uff0c\u73b0\u65f6\u8fd9\u9879\u670d\u52a1\u5c06\u589e\u52a010\u79cd\u4e0d\u540c\u65cf\u88d4\u8bed\u8a00\u670d\u52a1\uff0c\u9664\u4e2d\u6587(\u7e41\u4f53\u53ca\u7b80\u4f53)\u4e4b\u5916\uff0c\u8fd8\u5305\u62ec\u4fc4\u3001\u897f\u3001\u6cf0\u7c73\u5c14\u3001\u5b83\u52a0\u6d1b(Tagalog)\u3001\u6e25\u5c14\u90fd\u3001\u65c1\u906e\u666e(Punjabi)\u3001\u6ce2\u65af\u3001\u963f\u62c9\u4f2f\u7b49\u8bed\u79cd\u670d\u52a1\u3002\u201d<\/p>\n

\u7528\u6237\u8fdb\u5165\u52a0\u62ff\u5927\u536b\u751f\u90e8\u7684\u7f51\u7ad9\u4e4b\u540e\uff0c\u53ef\u4ee5\u900f\u8fc7\u201c\u6211\u7684\u996e\u98df\u6307\u5357\u201d\uff0c\u9009\u62e9\u65e5\u5e38\u559c\u597d\u7684\u98df\u7269\u79cd\u7c7b\uff0c\u5efa\u6784\u4e2a\u4eba\u5316\u7684\u6bcf\u65e5\u81b3\u98df\u914d\u65b9\u3002\u518d\u8f93\u5165\u81ea\u5df1\u7684\u6027\u522b\u3001\u5e74\u9f84\uff0c\u4ee5\u786e\u5b9a\u6bcf\u5929\u79d1\u5b66\u7684\u8fdb\u98df\u91cf\u3002<\/p>\n

\u8ddf\u636e\u4e2a\u4eba\u559c\u597d\u8fdb\u884c\u9009\u62e9<\/p>\n

\u6bcf\u4e00\u914d\u65b9\u4e2d\u7684\u98df\u7269\u5747\u7531\u852c\u679c\u3001\u8c37\u7c7b\u98df\u54c1(Grain Products)\u3001\u5976\u5236\u54c1\u6216\u66ff\u4ee3\u54c1\u3001\u8089\u5236\u54c1\u6216\u66ff\u4ee3\u54c1\u56db\u5927\u7c7b\u7ec4\u6210\uff0c\u6bcf\u4e00\u5927\u7c7b\u98df\u54c1\u4e2d\u5747\u6709\u6570\u5341\u79cd\u98df\u7269\u4f9b\u4f7f\u7528\u8005\u8ddf\u636e\u4e2a\u4eba\u559c\u597d\u8fdb\u884c\u9009\u62e9\u3002\u65e5\u5e38\u4f53\u80b2\u8fd0\u52a8\u4e5f\u6709\u6570\u5341\u9879\u53ef\u4f9b\u9009\u62e9\u3002\u7528\u6237\u6784\u5efa\u5b8c\u6bd5\u4e2a\u4eba\u7684\u81b3\u98df\u8ba1\u5212\u53ca\u8fd0\u52a8\u8ba1\u5212\u4e4b\u540e\uff0c\u53ef\u4ee5\u9009\u62e9\u7528\u4e0a\u8ff0\u4e0d\u540c\u7684\u8bed\u8a00\u6253\u5370\u3002<\/p>\n

\u201c\u8fc7\u5f8020\u5e74\u52a0\u56fd\u4eba\u53e3\u7ed3\u6784\u53d1\u751f\u91cd\u5927\u6539\u53d8\u3002\u8bb8\u591a\u4ece\u524d\u88ab\u89c6\u4e3a\u67d0\u4e00\u65cf\u88d4\u7684\u996e\u98df\u4e60\u60ef\u9010\u6e10\u88ab\u5927\u4f17\u6240\u63a5\u53d7\uff0c\u8fdb\u5165\u4e3b\u6d41\u3002\u996e\u98df\u7684\u591a\u5143\u5316\u5bf9\u56fd\u4eba\u7684\u996e\u98df\u4e60\u60ef\u4ea7\u751f\u6539\u53d8\u3002\u52a0\u62ff\u5927\u5065\u5eb7\u8d44\u8baf\u957f\u671f\u4ee5\u6765\u662f\u56fd\u4eba\u6700\u53ef\u9760\u7684\u8d44\u8baf\u6765\u6e90\u3002\u8fc7\u53bb3\u5e74\uff0c\u536b\u751f\u90e8\u901a\u8fc7\u5bf97000\u540d\u79d1\u5b66\u5bb6\u3001\u8425\u517b\u53ca\u81b3\u98df\u4e13\u5bb6\u3001\u533b\u751f\u53ca\u516c\u5171\u536b\u751f\u4e13\u5bb6\u8c18\u8be2\uff0c\u5bf9\u8d44\u8baf\u5185\u5bb9\u8fdb\u884c\u66f4\u65b0\u6539\u8fdb\u3002\u4e8e2007\u5e742\u6708\u53d1\u5e03\u65b0\u7684\u81b3\u98df\u8d44\u8baf\u3002\u201d\u7518\u793c\u660e\u8868\u793a\uff0c\u536b\u751f\u90e8\u4ea6\u4f1a\u540c\u4e1a\u754c\u5408\u4f5c\uff0c\u51cf\u5c11\u52a0\u5de5\u98df\u54c1\u4e2d\u6240\u542b\u7684\u53cd\u5f0f\u8102\u80aa(Trans Fat)\u542b\u91cf\uff0c\u4fdd\u8bc1\u56fd\u6c11\u8fdb\u98df\u66f4\u5065\u5eb7\u7684\u98df\u54c1\u3002<\/p>\n

\u5982\u679c\u5e0c\u671b\u5065\u6784\u4e2a\u6027\u5316\u7684\u6bcf\u65e5\u81b3\u98df\u548c\u8fd0\u52a8\u8ba1\u5212\uff0c\u53ef\u767b\u5f55\u7f51\u7ad9www.healthycanadians.gc.ca\u3002\u8fd9\u4e2a\u6307\u5357\u5728\u852c\u83dc\u9009\u62e9\u4e0a\u52a0\u5165\u4e86\u767d\u83dc\u3001\u83dc\u5fc3\uff0c\u5728\u8fd0\u52a8\u9879\u76ee\u4e0a\u53c8\u6709\u592a\u6781\uff0c\u5c3d\u53ef\u80fd\u5207\u5408\u534e\u88d4\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u4f46\u552f\u4e00\u7f8e\u4e2d\u4e0d\u8db3\u4e4b\u5904\u662f\uff0c\u5efa\u6784\u4e2a\u4eba\u996e\u98df\u6307\u5357\u65f6\uff0c\u4ece\u5934\u5230\u5c3e\u90fd\u5fc5\u987b\u4ee5\u82f1\u6587\u4f5c\u9009\u62e9\uff0c\u53ea\u6709\u5728\u6700\u540e\u6253\u5370\uff0c\u624d\u53ef\u4ee5\u9009\u62e9\u4e2d\u6587\u6216\u5176\u4ed6\u5c11\u6570\u65cf\u88d4\u8bed\u6587\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u660e\u62a5\/\u4f5c\u4e3a\u5168\u65b0\u7684\u300a\u52a0\u62ff\u5927\u996e\u98df\u6307\u5357\u300b(Eating Well with Canada’s Food Guide)\u7684\u4e00\u4e2a\u7ec4\u6210\u90e8\u5206\uff0c\u8054\u90a6\u536b\u751f\u90e8\u6628\u5929\u4ee5\u82f1\u8bed\u548c\u6cd5\u8bed\u4ee5\u5916\u768410\u79cd\u65cf\u88d4\u8bed\u8a00\uff0c\u63a8\u51fa\u4e86\u300a\u6211\u7684\u7f51\u4e0a\u996e\u98df\u6307\u5357\u300b\uff0c\u4e3a\u52a0\u62ff\u5927\u4eba\u63d0\u4f9b\u6709\u5173\u6bcf\u5929\u4ece\u6bcf\u4e2a\u98df\u54c1\u7ec4\u522b\u6444\u53d6\u6240\u9700\u98df\u7269\u4efd\u91cf\u7684\u5efa\u8bae\u3002 \u8054\u90a6\u536b\u751f\u5385\u957f\u7518\u793c\u6c11(To…
Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/3753"}],"collection":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3753"}],"version-history":[{"count":0,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=\/wp\/v2\/posts\/3753\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jackjia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}