{"id":32211,"date":"2012-05-28T13:16:54","date_gmt":"2012-05-28T18:16:54","guid":{"rendered":"http:\/\/blog.jackjia.com\/?p=32211"},"modified":"2012-05-28T13:16:54","modified_gmt":"2012-05-28T18:16:54","slug":"29129528%e9%a6%8b%e5%98%b4%e6%b2%a1%e6%81%92%e5%bf%83-%e5%b8%82%e9%95%bf%e7%a6%8f%e7%89%b9%e6%8f%90%e6%97%a93%e5%91%a8%e6%94%be%e5%bc%83%e5%87%8f%e8%82%a5","status":"publish","type":"post","link":"https:\/\/blog.jackjia.com\/?p=32211","title":{"rendered":"29129528\/\u998b\u5634\u6ca1\u6052\u5fc3 \u5e02\u957f\u798f\u7279\u63d0\u65e93\u5468\u653e\u5f03\u51cf\u80a5"},"content":{"rendered":"

-\u998b\u5634\u6ca1\u6052\u5fc3 \u5e02\u957f\u798f\u7279\u63d0\u65e93\u5468\u653e\u5f03\u51cf\u80a5
\n-\u798f\u7279\u5e02\u957f \u4e0d\u8282\u98df\u4e86
\n-\u80a5\u5e02\u957f\u653e\u5f03\u7626\u8eab\u5927\u8ba1
\n-\u5f3a\u8feb\u6539\u53d8\u4e60\u60ef \u6700\u96be\u505a\u5230<\/p>\n

\n

\u998b\u5634\u6ca1\u6052\u5fc3 \u5e02\u957f\u798f\u7279\u63d0\u65e93\u5468\u653e\u5f03\u51cf\u80a5<\/strong><\/p>\n

\u660e\u62a5\/\u591a\u4f26\u591a\u5e02\u957f\u798f\u7279\u7684\u51cf\u80a5\u8ba1\u5212\u89e6\u7901\u3002\u798f\u7279\u6628\u5929\u5728\u5176\u7535\u53f0\u8bbf\u8c08\u8282\u76ee\u4e2d\u8868\u793a\uff0c\u4ed6\u51b3\u5b9a\u653e\u5f03\u5176\u51cf\u80a5\u8ba1\u5212\u3002<\/p>\n

\u798f\u7279\u4e0e\u5176\u54e5\u54e5\u3001\u5e02\u8bae\u5458\u9053\u683c\u798f\u7279\u7684\u51cf\u80a5\u5927\u8ba1\uff0c\u539f\u5b9a\u4ece\u4eca\u5e741\u670817\u5f00\u59cb\uff0c\u81f36\u670818\u65e5\u7ed3\u675f\uff0c\u4e3a\u671f5\u4e2a\u6708\uff0c\u73b0\u5728\u8ddd\u79bb\u7ec8\u7ed3\u65e5\u671f\u8fd8\u67093\u4e2a\u661f\u671f\uff0c\u798f\u7279\u5c31\u5ba3\u5e03\u653e\u5f03\u3002\u800c\u4e14\u5728\u8fc7\u53bb9\u4e2a\u661f\u671f\uff0c\u798f\u7279\u5df2\u6ca1\u6709\u51fa\u5e2d\u78c5\u91cd5\u6b21\uff0c\u5e76\u4e14\u6ca1\u6709\u63d0\u51fa\u89e3\u91ca\u3002<\/p>\n

\u4ed6\u7684\u54e5\u54e5\u9053\u683c\u798f\u7279\u4e5f\u4e0d\u6ee1\u610f\uff0c\u5e76\u6050\u5413\u4eca\u5929\u4f1a\u786c\u62d6\u4ed6\u51fa\u5e02\u957f\u529e\u516c\u5ba4\u5916\u9762\u78c5\u91cd\u3002\u798f\u7279\u6628\u5929\u8bf4\u4ed6\u4e0d\u5355\u53ea\u653e\u5f03\u6bcf\u4e2a\u5468\u4e00\u7684\u78c5\u91cd\uff0c\u800c\u4e14\u653e\u5f03\u8282\u98df\u3002<\/p>\n

\u798f\u7279\u4e0e\u5176\u5144\u957f\u7684\u201c\u524a\u51cf\u8170\u56f4\u5927\u6311\u6218\u201d(Cut the Waist Challenge)\u51cf\u80a5\u8ba1\u5212\uff0c\u662f\u8981\u9f13\u52b1\u591a\u4f26\u591a\u5e02\u6c11\u53c2\u52a0\uff0c\u51cf\u53bb\u591a\u4f59\u7684\u4f53\u91cd\uff0c\u5e76\u540c\u65f6\u4e3a\u6148\u5584\u673a\u6784\u7b79\u6b3e\u3002<\/p>\n

\u798f\u7279\u7684\u51cf\u80a5\u76ee\u6807\u662f\u51cf\u80a550\u78c5\uff0c\u8ba1\u5212\u59cb\u65f6\u4ed6\u7684\u4f53\u91cd\u662f330\u78c5\uff0c\u4ed6\u6700\u8fd1\u4e00\u6b21\u78c5\u91cd\u662f5\u67088\u65e5\uff0c\u5f53\u65f6\u4ed6\u7684\u4f53\u91cd314\u78c5\uff0c\u5373\u662f\u4ed6\u6210\u529f\u51cf\u4e8616\u78c5\u3002<\/p>\n

\u798f\u7279\u5e02\u957f \u4e0d\u8282\u98df\u4e86<\/strong><\/p>\n

\u4e16\u754c\u65e5\u62a5\/\u591a\u4f26\u591a\u5e02\u957f\u798f\u7279\u4f53\u91cd\u6216\u8bb8\u6b63\u5728\u589e\u52a0\uff0c\u5e76\u4f1a\u5ef6\u7eed\u4e0b\u53bb\uff0c\u4f46\u4ed6\u544a\u8bc9\u591a\u4f26\u591a\u5f53\u5730\u4e00\u5bb6\u5e7f\u64ad\u7535\u53f0\u8bf4\uff0c\u4ed6\u73b0\u5728\u4e0d\u518d\u8282\u98df\u4e86\u3002<\/p>\n

\u798f\u7279\u548c\u4ed6\u54e5\u54e5\u9053\u683c\u798f\u7279\uff08Doug Ford\uff09\u5c1a\u5904\u4e8e\u539f\u5148\u8ba1\u5212\u7684\u51cf\u80a5\u671f\u9650\u5185\uff0c\u5e73\u65f6\u9884\u5b9a\u8fdb\u884c\u6bcf\u5468\u4e00\u6b21\u7684\u79f0\u91cd\uff0c\u4f46\u4ed6\u7ecf\u5e38\u7f3a\u5e2d\u6bcf\u5468\u4f8b\u884c\u7684\u79f0\u91cd\u6216\u65f6\u5e38\u6539\u671f\uff0c\u6b64\u4e3e\u906d\u5230\u4ed6\u4eba\u7684\u6279\u8bc4\u3002<\/p>\n

\u798f\u7279\u5728\u6bcf\u5468\u7684\u5e7f\u64ad\u7535\u53f0\u8bbf\u8c08\u8282\u76ee\u4e2d\u8bf4\uff1a\u201c\u6211\u4e0d\u5728\u4e4e\u79f0\u91cd\u4e86\uff0c\u6211\u751a\u81f3\u4e0d\u518d\u8282\u98df\u3002\u8fd9\u5df2\u7ecf\u8fc7\u53bb\u4e86\uff0c\u5c31\u50cf\u6865\u4e0b\u7684\u6d41\u6c34\u4e00\u6837\u3002\u201d<\/p>\n

\u798f\u7279\u5144\u5f1f\u4e24\u4eba\u542f\u52a8\u4e86\u201c\u7f29\u5c0f\u8170\u56f4\u6d3b\u52a8\u201d\uff0c\u5728\u4e3a\u81ea\u5df1\u51cf\u80a5\u7684\u540c\u65f6\uff0c\u4e5f\u4e3a\u6148\u5584\u4e8b\u4e1a\u52df\u6b3e\u3002 \u798f\u7279\u539f\u672c\u6253\u7b97\u5c06\u81ea\u5df1330\u78c5\u7684\u4f53\u91cd\u51cf\u5c1150\u78c5\uff0c\u4e0a\u6b21\u4ed6\u79f0\u91cd\u65f6\uff0c\u4f53\u91cd\u51cf\u5c11\u4e8616\u78c5\u3002\u4ed6\u7684\u54e5\u54e5\u9053\u683c\u798f\u7279\u8282\u98df\u505a\u5f97\u76f8\u5bf9\u597d\u4e00\u4e9b\uff0c\u4f53\u91cd\u4e0b\u964d\u4e86\u5c06\u8fd130\u78c5\u3002<\/p>\n

\u4ed6\u4eec\u8bbe\u5b9a\u7684\u51cf\u80a5\u8fbe\u6807\u65e5\u671f\u4e3a\u4eca\u5e746\u670818\u65e5\u3002<\/p>\n

\u80a5\u5e02\u957f\u653e\u5f03\u7626\u8eab\u5927\u8ba1<\/strong><\/p>\n

\u661f\u5c9b\u65e5\u62a5\/\u5e02\u957f\u798f\u7279\u516d\u4e2a\u6708\u524d\u9ad8\u8c03\u516c\u5e03\u7626\u8eab\u5927\u8ba1\uff0c\u968f\u7740\u6b64\u8d77\u5f7c\u843d\u7684\u201c\u5077\u98df\u201d\u4e8b\u4ef6\uff0c\u8ddd\u79bb\u9650\u671f\u8fd8\u4e0d\u8db3\u4e00\u4e2a\u6708\uff0c\u80a5\u6ecb\u6ecb\u7684\u798f\u7279\u7ec8\u8981\u4e3a\u95f9\u5f97\u6cb8\u6cb8\u626c\u626c\u7684\u5927\u8ba1\u4f4e\u8c03\u201c\u843d\u5e55\u201d\u3002<\/p>\n

\u5728\u9022\u5468\u65e5\u7684\u7535\u53f0\u8282\u76ee\u4e2d\uff0c\u5144\u957f\u3001\u5e02\u8bae\u5458\u5fb7\u52a0\u798f\u7279\u5a01\u80c1\u8981\u62d6\u798f\u7279\u201c\u4e0a\u78c5\u201d\u3002\u798f\u7279\u56de\u5e94\u79f0\uff1a\u201c\u6211\u4e0d\u7406\u4f1a\u4ec0\u4e48\u8fc7\u78c5\u4e86\uff0c\u6211\u751a\u81f3\u65e9\u5df2\u4e0d\u518d\u8282\u98df\uff01\uff08\u51cf\u80a5\uff09\u5df2\u7ecf\u5b8c\u4e86\uff01\u5f80\u4e8b\u5982\u70df\uff0c\u6211\u4eec\u8fd8\u662f\u628a\u76ee\u5149\u653e\u5728\u522b\u5904\u5427\u3002\u201d<\/p>\n

\u8fc7\u78c5\u201c\u4eea\u5f0f\u201d\u662f\u798f\u7279\u4eca\u5e74\u4e00\u6708\u9ad8\u8c03\u5ba3\u5e03\u51cf\u80a5\u5927\u8ba1\u7684\u4e00\u4e2a\u73af\u8282\uff0c\u4e4b\u524d\u4e5d\u6b21\u7684\u8fc7\u78c5\u4e2d\uff0c\u6709\u4e94\u6b21\u90fd\u5728\u201c\u6ca1\u6709\u539f\u56e0\u201d\u4e0b\u88ab\u53d6\u6d88\u3002<\/p>\n

\u53f7\u79f0\u201c\u5e02\u957f\u798f\u7279\u7684\u51cf\u80a5\u5927\u6311\u6218\u201d\u539f\u5b9a6\u670818\u65e5\u7ed3\u675f\uff0c\u8fd8\u62e5\u6709\u81ea\u5df1\u7684\u6807\u5fd7\u548c\u7f51\u9875\uff0c\u5728\u529e\u516c\u5ba4\u5916\u7a97\u6237\u8fd8\u9ad8\u60ac\u7740\u5ba3\u4f20\u6a2a\u989d\u3002<\/p>\n

\u8bc4\u8bba\u6307\u610f\u6b32\u6539\u5584\u653f\u6cbb\u5f62\u8c61<\/p>\n

\u798f\u7279\u51cf\u80a5\u5927\u8ba1\uff0c\u6709\u8bc4\u8bba\u6307\u8fd9\u662f\u7ecf\u8fc7\u8ba1\u7b97\u7684\uff0c\u610f\u6b32\u6539\u5584\u653f\u6cbb\u5f62\u8c61\u53ca\u63a8\u81ea\u8eab\u7684\u51cf\u80a5\u54c1\u724c\u3002<\/p>\n

\u6bcf\u9022\u5468\u4e00\u7684\u8fc7\u78c5\u6d3b\u52a8\uff0c\u62db\u6765\u5927\u6279\u8bb0\u8005\uff0c\u4e5f\u5f15\u6765\u591a\u5e02\u5c45\u6c11\u76d1\u5bdf\u798f\u7279\u7684\u6bcf\u4e00\u9910\u3002\u56db\u6708\u65f6\u6709\u5e02\u6c11\u62cd\u4e0b\u798f\u7279\u8d70\u8fdb\u70b8\u9e21\u5e97\u201c\u5077\u98df\u201d\uff1b\u5468\u516d\u665a\u63a8\u7279\uff08twitter\uff09\u53c8\u6709\u7f51\u6c11\u6307\u798f\u7279\u6b65\u5165\u53e6\u4e00\u6c49\u5821\u5305\u8fde\u9501\u5feb\u9910\u5e97\u3002\u4e00\u540d\u987e\u5ba2\u5982\u6b64\u5199\u9053\uff1a\u4f60\u4e0d\u662f\u8981\u51cf\u80a5\u5417\uff1f\u6211\u771f\u7684\u4e0d\u80fd\u7406\u89e3\u3002<\/p>\n

\u798f\u7279\u4eca\u5e74\u521d\u662f330\u78c5\uff0c\u76ee\u6807\u534a\u5e74\u5185\u51cf\u638950\u78c5\uff0c\u5728\u591a\u505a\u8fd0\u52a8\u548c\u8282\u98df\u4e0b\uff0c\u4e00\u4e2a\u6708\u5185\u66fe\u51cf\u638922\u78c5\uff0c\u4f46\u6b64\u540e\u4fbf\u6b62\u8dcc\u56de\u5347\uff0c\u4e94\u6708\u8fc7\u78c5\u66f4\u53cd\u5f394\u78c5\uff0c\u589e\u81f3314\u78c5\u3002\u8425\u517b\u5e08\u5bf9\u798f\u7279\u653e\u5f03\u51cf\u80a5\u8868\u793a\u7406\u89e3\uff0c\u6307\u8fd9\u662f\u51cf\u80a5\u7684\u5fc5\u7ecf\u9636\u6bb5\u3002<\/p>\n

\u53e6\u5916\uff0c\u88ab\u300a\u661f\u62a5\u300b\u62a5\u9053\u5de5\u4f5c\u91cf\u6025\u8dcc\u7684\u798f\u7279\uff0c\u6628\u5929\u5728\u8282\u76ee\u4e2d\u4e5f\u53cd\u51fb\u8be5\u62a5\u6307\u81ea\u5df1\u6709\u5f88\u591a\u6ca1\u8bb0\u5728\u884c\u7a0b\u7684\u5de5\u4f5c\uff0c\u5305\u62ec\u548c\u9009\u6c11\u53ca\u529e\u516c\u5ba4\u540c\u4e8b\u8c08\u8bdd\uff0c\u5e76\u6307\u8bb0\u8005\u662f\u201c\u53ef\u60b2\u7684\u5927\u8bdd\u7cbe\u201d\u3002<\/p>\n

\u8d44\u6599\u6765\u6e90\uff1a\u661f\u62a5<\/p>\n

\u5f3a\u8feb\u6539\u53d8\u4e60\u60ef \u6700\u96be\u505a\u5230<\/strong><\/p>\n

\u5927\u68cb\u76d8\u8bc4\u8bba \u64b0\u6587\u2236\u5bd2\u5c71<\/p>\n

\u591a\u4f26\u591a\u5e02\u957f\u798f\u7279\u4e0d\u518d\u51cf\u80a5\u4e86\uff01\u8fd9\u756a\u8bdd\u5e76\u975e\u7b14\u8005\u4e71\u8bf4\u51fa\u6765\uff0c\u662f\u798f\u7279\u6628\u5929\u4e0b\u5348\u5728\u7535\u53f0\u8282\u76ee\u4e2d\u4eb2\u53e3\u8bf4\u7684\u3002\u4ed6\u8bf4\uff1a\u201cwater under the bridge\u3002\u201d\u6b64\u8bdd\u610f\u601d\u662f\u6307\u4e8b\u60c5\u5df2\u8fc7\u53bb\u4e86\uff1b\u82e5\u679c\u6587\u96c5\u4e00\u70b9\uff0c\u53ef\u66f0\uff1a\u901d\u8005\u5982\u65af\u592b\u3002\u4ed6\u53c8\u6307\u51fa\uff1a\u201cI don’t care about the weigh-in\u3002\u201d\u5373\u662f\u6211\u4e0d\u5728\u4e4e\u6709\u51e0\u91cd\uff1b\u66f4\u6307\u660e\uff1a\u201cI’m not even dieting anymore\u201d\uff0c\u5373\u6211\u73b0\u5728\u5df2\u4e0d\u518d\u8282\u98df\u5566\uff01<\/p>\n

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\u4e00\u5f00\u59cb\uff0c\u4e24\u5144\u5f1f\u6597\u5fd7\u9ad8\u6602\uff0c\u798f\u7279\u5728\u7b2c\u4e00\u5468\u4fbf\u6210\u529f\u7529\u6389\u80a5\u808910\u78c5\uff0c\u5176\u5144\u5219\u51cf\u63899\u78c5\u3002\u798f\u7279\u6700\u5a01\u98ce\u65f6\u4e00\u5ea6\u51cf\u81f3308\u78c5\uff0c\u4e4b\u540e\u5374\u770b\u5230\u8d70\u52bf\u653e\u7f13\uff0c\u66f4\u66fe\u7ecf\u88ab\u4eba\u53d1\u73b0\u5728\u70b8\u9e21\u5e97\u201c\u5077\u98df\u201d\u3002\u7531\u4e8e\u540e\u6bb5\u51cf\u78c5\u6548\u679c\u4e0d\u663e\u8457\uff0c\u798f\u7279\u591a\u6b21\u5728\u4eba\u524d\u8868\u73b0\u813e\u6c14\uff0c\u8bd5\u8fc7\u73a9\u5931\u8e2a\u4e0d\u80af\u4e0a\u78c5\uff0c\u53c8\u5c06\u6bcf\u5468\u8fc7\u78c5\u6539\u4e3a\u4e24\u5468\u4e00\u6b21\uff0c\u5230\u6700\u540e\u7d22\u6027\u5ba3\u5e03\u4e0d\u518d\u51cf\u80a5\uff01<\/p>\n

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-\u998b\u5634\u6ca1\u6052\u5fc3 \u5e02\u957f\u798f\u7279\u63d0\u65e93\u5468\u653e\u5f03\u51cf\u80a5 -\u798f\u7279\u5e02\u957f \u4e0d\u8282\u98df\u4e86 -\u80a5\u5e02\u957f\u653e\u5f03\u7626\u8eab\u5927\u8ba1 -\u5f3a\u8feb\u6539\u53d8\u4e60\u60ef \u6700\u96be\u505a\u5230 \u998b\u5634\u6ca1\u6052\u5fc3 \u5e02\u957f\u798f\u7279\u63d0\u65e93\u5468\u653e\u5f03\u51cf\u80a5 \u660e\u62a5\/\u591a\u4f26\u591a\u5e02\u957f\u798f\u7279\u7684\u51cf\u80a5\u8ba1\u5212\u89e6\u7901\u3002\u798f\u7279\u6628\u5929\u5728\u5176\u7535\u53f0\u8bbf\u8c08\u8282\u76ee\u4e2d\u8868\u793a\uff0c\u4ed6\u51b3\u5b9a\u653e\u5f03\u5176\u51cf\u80a5\u8ba1\u5212\u3002 \u798f\u7279\u4e0e\u5176\u54e5\u54e5\u3001\u5e02\u8bae\u5458\u9053\u683c\u798f\u7279\u7684\u51cf\u80a5\u5927\u8ba1\uff0c\u539f\u5b9a\u4ece\u4eca\u5e741\u670817\u5f00…
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